20 Degrees vs Treadmill Pro

Discover a structured, smarter path to lasting wellness with 20 Degrees. 20 Degrees is an AI-powered habit and coaching platform designed to help you turn health goals into consistent daily action. Instead of just tracking data, 20 Degrees guides you with personalized plans, behavioral insights, and accountability to help you build sustainable habits across sleep, nutrition, fitness, and stress. How 20 Degrees helps you improve: • AI-driven habit execution - Turn goals into structured weekly actions. Intelligent guidance helps you build healthy routines and stay consistent. • Personalized wellness guidance - Receive tailored meal plans, activity recommendations, and lifestyle suggestions based on your goals, behaviour, and health data. • Continuous accountability - Track progress toward weekly targets and stay on course with adaptive recommendations and coaching support. • Unified health intelligence - Integrates with supported wearables to understand your sleep, activity, nutrition, and stress — helping you see meaningful patterns over time. • Human + AI coaching - Connect with coaches through secure audio and video sessions, enhanced with AI-driven insights. • Actionable insights, not just data - Understand what to do next with personalised recommendations designed to support long-term behaviour change. • Private and secure - Your data is protected and used only to improve your wellness experience. Build healthier habits, stay accountable, and achieve lasting results starting today. 20 Degrees provides wellness insights and is not intended for medical diagnosis or treatment.

Treadmill Pro — smart Bluetooth controller for your treadmill. Connect your treadmill via Bluetooth Low Energy and take full control from your iPhone. No extra hardware needed — just open the app, connect, and start your workout. SUPPORTED PROTOCOLS: • FTMS (Fitness Machine Service) — universal standard for modern treadmills • WalkingPad — Xiaomi/KingSmith walking pads • Gymax — Gymax treadmill protocol KEY FEATURES: • Auto-discovery of nearby BLE treadmills • Real-time speed and incline control • Workout timer with distance, calories, and pace tracking • Apple Watch heart rate monitoring via HealthKit • Workout history — review your past sessions • Graceful stop — speed and incline reset to zero before shutdown • Multi-language support: English, Russian, Spanish, French, Chinese, Turkish APPLE WATCH INTEGRATION: Connect your Apple Watch to see real-time heart rate during and outside of workouts. Track average and max heart rate for every session. EASY TO USE: 1. Turn on your treadmill 2. Open Treadmill Pro 3. Tap "Connect" — your treadmill appears automatically 4. Start your workout and control everything from your phone Can't connect your treadmill? Use the built-in support form in Settings — tell us your treadmill model and we'll help you get connected. Treadmill Pro is free with no ads. Your workout data stays on your device. Terms of Use (EULA): https://treadmillpro.app/terms/ POPULAR SUPPORTED TREADMILLS: Tested and confirmed by our users on Sole, Matrix, KingSmith, WalkingPad, Goplus, Costway, Everfit, Centra, Hattrick, Aztec, Toputure, Yrun, Cursor and Decathlon, plus catalog support for NordicTrack, ProForm, Peloton, Life Fitness, Precor and Bowflex. Any FTMS-compatible treadmill connects automatically.