Monk Mode vs BodyState

A minimalist meditation timer that saves your mindful minutes to Apple Health, automatically. Sit down. Breathe. Let everything else fade. Whether you love silent, unguided sessions or gentle guided narration, Monk Mode meets you where you are. Pick a focus, set your timer, and begin. When you finish, your mindful minutes are saved to Apple Health on their own, so your mindfulness practice always counts. Wear an Apple Watch? Your heart rate is tracked live, so you can watch your body settle into stillness. Start a session from your iPhone, your watch, or straight from a home screen widget. Every session brings you closer to the version of yourself that shows up calmer, clearer, and more present. Free to use, with one optional purchase. Sessions up to 5 minutes are always free, and longer sessions include 4 free sessions each month. Deep Practice is a one-time in-app purchase that removes the monthly limit. Existing customers keep full access at no extra cost. What you get: • Mindful minutes saved to Apple Health after every session, with workouts logged too • A guided and unguided meditation timer (1-60 min + unlimited) • 5 focus types: Breath, Body Scan, Loving-Kindness, Open Awareness, and Sleep • On-device narration in 6 languages that adapts to your session • Live heart rate tracking with Apple Watch • Daily goals, a weekly streak, and progress at a glance • Configurable widgets that can start a session with a tap • Haptic breathing cues, custom bell tones, and adjustable guidance • A dedicated sleep meditation mode • Seamless sync between iPhone and Apple Watch Your meditation practice. No subscriptions. No accounts. One optional one-time purchase. Privacy Policy https://www.squeakbyte.com/monk-mode-privacy-policy Terms & Conditions https://www.squeakbyte.com/monk-mode-terms-conditions

Monitor Your Energy, Every Day with BodyState! BodyState gives you a daily energy score from 1 to 100, combining your most important fitness metrics into a single, clear signal. Whether your goal is to manage stress, plan workouts, or simply feel better, BodyState helps you make smarter choices in tune with your body. Key features: - Personalized Energy Score: Track your body’s condition with a single score, powered by sleep quality, HRV, resting heart rate, and recent physical exertion. No guesswork, just real insights. - Sleep & Recovery Tracking: Discover how restful your sleep truly was and how well your body recovered overnight. - Stress Insights via HRV & Resting Heart Rate: Monitor your stress level over time and stay ahead of burnout. - Acute Training Load (ATL): See the impact of recent physical activity on your body. Know when to push harder and when to pull back. - Know What’s Normal for You: BodyState doesn’t rely on generic health data. Instead, it learns your personal baseline over time to give context-specific insights. Understand how today's numbers compare to your standard. - All-in-One Dashboard: Get your energy, stress, sleep, and training signals all in one intuitive view. - Effortless Syncing: Works seamlessly with Apple Health to gather the metrics you already track, no extra setup needed. How It Works: 1. Sync with Apple Health to pull in key health metrics. 2. Get your daily score and see how each input affects your energy. 3. Check f you’re balanced, depleted, or primed for performance. 4. Track trends over time and adjust your habits. This App is intended for general wellness and information purposes only. BodyState does not provide medical advice, diagnosis, or treatment. Always consult healthcare professionals for medical guidance. Subscribe to access to premium app features; subscription details are the following: - Length: weekly, yearly. - Your payment will be charged to your iTunes Account as soon as you confirm your purchase. - You can manage your subscriptions and turn off auto-renewal from your Account Settings after the purchase. - Your subscription will renew automatically, unless you turn off auto-renew at least 24 hours before the end of the current period. - The cost of renewal will be charged to your account in the 24 hours prior to the end of the current period. - When canceling a subscription, your subscription will stay active until the end of the period. Auto-renewal will be disabled, but the current subscription will not be refunded. - Any unused portion of a free trial period, if offered, will be forfeited when purchasing a subscription. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/