Strong By Sierra vs Toned w. Eiryn

Feel strong, empowered and confident with Strong by Sierra! For the first time ever, I’ve put together all my best workouts and favorite recipes into one easy-to-use, powerful app. Whether you’re just starting your fitness journey or want to level up, Strong by Sierra will help you get results and build healthier habits that you can sustain in the long-run! Now you can take me with you anywhere, train alongside me anytime, and nourish your body with whole foods that make you feel amazing. Get lean, strong and more confident with a holistic approach to fitness that emphasizes wellness from the inside out! What’s included? Functional Strength Training ===================== • Effective exercises you can do at home or anywhere • Modifications for all levels of fitness • Videos, voice over cues and detailed form tips • Built-in warm-ups, cool-downs, & rest days Hundreds of Recipes ================ • High-protein, nutrient-dense meal plans • Dynamic recipe library full of whole foods • Ability to build your custom meal plan from the recipe library • Recipes for any diet or preference • Leftovers and recipe swaps included Community and Motivation ==================== • Track your progress in the automated calendar to stay motivated • Share photos with friends in the Strong by Sierra community • Join strong, like-minded women on the same journey as you Whatever your goals, fitness levels, or diet preferences are, the Strong By Sierra app will help you prioritize your health and feel your best! SUBSCRIPTION PRICING & TERMS The Strong by Sierra app is $19.99 per month or $119.99 annually. Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Yearly subscriptions are billed the total annual free from purchase date. Quarterly subscribers are billed every three months. Monthly subscribers are billed per month. Your subscription will renew automatically unless cancelled at least 24 hours prior to the end of the subscription period. Subscriptions can be managed and auto-renewal turned off in the Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term.

The fitness app that helps you take ownership of your health and well-being through movement, nutrition, and mindfulness! Our app is designed to help you achieve your fitness goals by focusing on these three pillars of wellness. Moving your body: Discover a variety of workouts and exercises that are tailored to your fitness level and preferences. Stay motivated as you improve your strength, endurance, and flexibility. Nourishing your body: Get access to nutrition content that teaches you about healthy eating habits and making informed choices that support your overall well-being. Training your mind: Explore a variety of mindfulness practices, such as meditation and breathing exercises, to help you manage stress, improve your focus, and enhance your emotional resilience.