Misophonia vs Herbly

This app combines the largest library of misophonia lived experience anywhere with evidence-based tools, the latest research, and practical resources for navigating daily life. FEATURES Podcast Player — Listen to all episodes with multi-band EQ, playback speed control, sleep timer, episode transcripts with search, and a persistent mini player. Thought Training — A research-backed 15-day cognitive training program (~3 min/day) based on published misophonia research. Swipe-based exercises, progress tracking, and daily streak rewards. Sound Mixer — Layer ambient sounds (rain, ocean, forest), procedural noise (white, pink, brown), and binaural beats with per-channel volume control. Save and load custom sound scenes. Breathwork & Grounding — Guided breathing exercises (Box, 4-7-8, Calming Breath) with animated visuals and haptic feedback. Includes a 5-4-3-2-1 sensory grounding exercise. Trigger Journal — Log your experiences with quick or detailed entry modes, multi-criteria filtering, pattern statistics, and export to PDF or email. Resources & Advocacy — Research library, legal resources, ADA accommodation letter generator, and a misophonia explainer to share with friends and family. Crisis Support — Direct access to hotlines including 988, Crisis Text Line, SAMHSA, and NAMI. Free with NO ads This is not a treatment for misophonia and nothing in the app or podcast should be considered medical advice. Always consult a licensed professional when seeking therapies. Any information you provide (like journal entries) is kept private and never sold or shared with third parties. SAY HELLO! Email — hello@misophoniapodcast.com Instagram — https://instagram.com/misophoniapodcast Facebook — https://facebook.com/misophoniapodcast Twitter — https://twitter.com/misophoniashow YouTube — https://www.youtube.com/channel/UCKjBcayzH_eKSqR2SAMGuig PODCAST Website — https://misophoniapodcast.com Apple — https://podcasts.apple.com/us/podcast/the-misophonia-podcast/id1487323924 Spotify — https://open.spotify.com/show/6BkNkAQh35gXklPng1Obfi

Most wellness apps tell you what to take. Herbly asks how you feel - and builds something made entirely for you. Herbly is a modern apothecary in your pocket. Powered by AI and grounded in centuries of botanical tradition, it translates the way you feel into research-informed herbal remedies, complete with specific herbs, dosages, preparation methods and honest safety notes. YOUR AI HERBAL CONSULTANT Describe what you are experiencing in plain language. Herbly's consultant draws on a curated knowledge base to craft a personalised remedy: herbs chosen for your situation, preparation instructions, timing guidance and clear cautions. 250+ HERBS, EACH WITH A GROWING GUIDE Explore detailed profiles covering traditional uses, active compounds, preparations and known interactions - and a complete growing guide for every herb in the library: climate, soil, light, watering, propagation, harvest window, drying and storage. Whether you buy your herbs or grow them on a windowsill, the whole path is here. THE FORMULA LIBRARY Hundreds of step-by-step formulas across teas and infusions, tinctures and syrups, kitchen apothecary, workout and recovery, body and skin care, and morning-after recovery. Every formula lists ingredients, method, dose, what it is for, why it works and who should avoid it. THE APOTHECARY BAR A category of herbal mixed drinks unlike anything on a normal cocktail list - built from infusions, oxymels, shrubs, fat-washes and bitters rather than bottled liqueurs. This section contains alcohol and is intended for adults of legal drinking age. THE COMMUNITY Share your own recipes and results, swap tips, comment and cheer each other on. Every post is screened before it appears, one tap reports or blocks anything you would rather not see, and optional PIN-protected parental controls can switch the Community off entirely. THE BLEND LAB Formulate your own blends from scratch and watch their elemental balance - earth, fire, water, air - shift in real time as you build. INVITE FRIENDS, EARN PREMIUM Share your personal invite code through any app on your phone. Three friends unlocks a week of Premium, ten unlocks a month, twenty-five unlocks three months, and one hundred unlocks a full year plus a permanent Founder badge. THE AURA SCAN Begin each day with a quiet, personalised reading of your current balance and a gentle nudge toward what your body and mind might need. BUILT RESPONSIBLY Every remedy, herb profile and formula includes a Sources and Citations section with links to NIH, WHO and peer-reviewed research. Age verification and optional PIN-protected parental controls are built in. Herbly is educational and is not a substitute for professional medical advice. HERBLY PRO Herbly Pro unlocks the full herb library, unlimited AI consultations, detailed safety information and the personalised wellness calendar. It is available as an auto-renewing monthly or annual subscription, and can be earned free through the referral programme. Your practice starts here. Privacy Policy: https://herbal-fix-app-backend.rork.app/support/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/