Misophonia vs Misoki App

This app combines the largest library of misophonia lived experience anywhere with evidence-based tools, the latest research, and practical resources for navigating daily life. FEATURES Podcast Player — Listen to all episodes with multi-band EQ, playback speed control, sleep timer, episode transcripts with search, and a persistent mini player. Thought Training — A research-backed 15-day cognitive training program (~3 min/day) based on published misophonia research. Swipe-based exercises, progress tracking, and daily streak rewards. Sound Mixer — Layer ambient sounds (rain, ocean, forest), procedural noise (white, pink, brown), and binaural beats with per-channel volume control. Save and load custom sound scenes. Breathwork & Grounding — Guided breathing exercises (Box, 4-7-8, Calming Breath) with animated visuals and haptic feedback. Includes a 5-4-3-2-1 sensory grounding exercise. Trigger Journal — Log your experiences with quick or detailed entry modes, multi-criteria filtering, pattern statistics, and export to PDF or email. Resources & Advocacy — Research library, legal resources, ADA accommodation letter generator, and a misophonia explainer to share with friends and family. Crisis Support — Direct access to hotlines including 988, Crisis Text Line, SAMHSA, and NAMI. Free with NO ads This is not a treatment for misophonia and nothing in the app or podcast should be considered medical advice. Always consult a licensed professional when seeking therapies. Any information you provide (like journal entries) is kept private and never sold or shared with third parties. SAY HELLO! Email — hello@misophoniapodcast.com Instagram — https://instagram.com/misophoniapodcast Facebook — https://facebook.com/misophoniapodcast Twitter — https://twitter.com/misophoniashow YouTube — https://www.youtube.com/channel/UCKjBcayzH_eKSqR2SAMGuig PODCAST Website — https://misophoniapodcast.com Apple — https://podcasts.apple.com/us/podcast/the-misophonia-podcast/id1487323924 Spotify — https://open.spotify.com/show/6BkNkAQh35gXklPng1Obfi

Misoki is the first app built specifically for misophonia. It uses on-device AI to detect and reduce trigger sounds in real time while you're eating with family, sitting in class, or just trying to get through the day. No cloud processing, no lag, everything runs privately on your device. But Misoki goes far beyond filtering. It combines real-time sound reduction with proven therapeutic techniques such as CBT and NRT-based exercises, guided breathing, a personal trigger diary, and scenario-based practice for the situations that are hardest. It's a complete support system, not just a tool. Features: • Real-time trigger sound detection and filtering powered by on-device AI • CBT and NRT-based therapeutic exercises • Trigger diary to track patterns and progress • Guided breathing for acute moments • Scenario modes for everyday situations like meals, school, and public spaces • Works with headphones and hearing aids via Bluetooth • 100% on-device so your data never leaves your phone Built from lived experience. Designed for real life moments. Created in Stockholm by a parent who saw what misophonia does up close and wanted to build something that actually helps.