LEAN With Lilly vs Sober Tracker

Real sweat. Real results. Fitness for real life LEAN with Lilly is your ultimate destination for structured, results driven fitness that goes far beyond the physical. Built on the science-based LEAN Method, this premium training experience blends at home Pilates, Strength and Cardio into powerful, full length programs that energise your body, focus your mind and build resilience from within. This is not just a workout plan - it’s a lifestyle designed to help you step into your strongest, most confident and fearless self. What makes the LEAN Method different? Expert Led, Science-Based Programs Every workout is designed with purpose, eliminating guesswork and maximising your time, energy and progress. Hybrid Strength, Cardio and Pilates Methodology A proven combination that supports sustainable transformation and delivers real, lasting results. Full Length Structured Programs Expertly curated Programs that balance challenge and progression with mobility and recovery to avoid burnout or injury. More Than Just Physical Results The LEAN Method is a holistic approach to fitness. You’ll feel stronger, more grounded and motivated from the inside out. Inside the LEAN App you'll find: New Workouts Weekly Stay inspired with new content each week. Choose from purpose driven LEAN Studios: Strength, Cardio, Pilates & Sculpt, Yoga & Physio and Combat Conditioning, led by Lilly and our expert trainers. Personalised Meal Plans Reach your goals faster with nutrition plans tailored to your lifestyle. With hundreds of recipes and guidance from nutritionists, you’ll be fuelled to accelerate your results. Physio Support Train smarter and avoid injury with access to physiotherapy led tutorials and educational content. Progress Tracking and Workout Calendar All of your workouts, tracked in real time so you can look back on your progress with ease. Journaling and Habit Tracking Track your goals, reflect on your journey, and stay accountable with built-in tools to support consistency and mindset. Train From Any Device Take your workouts even further with full access to the LEAN Web platform: your workouts, your pace, on your preferred screen. A global community. A personal transformation. With millions of people worldwide using the App-exclusive LEAN Method, this is more than fitness, it’s a movement. Wherever you’re starting, the LEAN App will guide you through structure, challenge, and holistic transformation - both physical and mental. Experience the shift. Join the LEAN Community today. LEAN is free to download and offers the following subscription options: • 1 Month: £16.99 / $22.99 • 3 Months: £39.99 / $52.99 • 12 Months: £119.99 / $158.99 Your subscription will work across your devices and renew automatically unless cancelled at least 24 hours prior to the end of the subscription period. Subscriptions can be managed and auto-renewal turned off in Account Settings within iTunes after purchase. Once purchased, no refunds will be provided for any unused portion of the term. By creating an account you agree to the Terms and Conditions, which can be found at: https://www.leanwithlilly.com/policies/terms-of-service/

Sobermark counts what quitting actually gives you back. Pick what you are cutting out: alcohol, smoking, vaping, cannabis, gambling, or something of your own. The app starts keeping score from the first day. WHAT YOU SEE • Days clean, counted from your quit date and never rounded up • Money kept, worked out from what you used to spend • Units, cigarettes or sessions avoided • Week-on-week trends, so a bad Tuesday does not undo a good month WHEN A CRAVING HITS Press and hold. That is it. A seven-second hold, a screen that talks you through it, and the urge is logged as one you beat rather than one that beat you. Every hold you finish is added to your craving history, and the money you did not spend is added to your total. KEEP GOING • Badges for the milestones that matter, from the first day to the first year • A journal for the days worth remembering and the days worth understanding • Mood tracking, so you can see the fog lifting rather than take it on faith • Share cards, if you want anyone else to see it PRIVATE BY DEFAULT No account. No sign-up. Nothing to leak. Your data lives on your phone, and the app works with the network off. SOBERMARK PRO Pro unlocks every stat, the full journal, all badges, craving insights and share cards. Start with a 3-day free trial on the yearly plan, or take a single week if a year feels like too much to promise. If you are struggling with more than a habit, findahelpline.com lists free, confidential support in your country. Sobermark Pro is an auto-renewing subscription: weekly or yearly, with a 3-day free trial on the yearly plan. Payment is charged to your Apple ID account at confirmation of purchase and renews automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel in your Apple ID account settings. Privacy Policy: https://sobermark.app/privacy.html Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/