Rebuild vs Sober Tracker

Nobody quits drinking because of a streak counter. You quit when you can see what alcohol is doing to your body — and what your body rebuilds every single day without it. WATCH YOUR BODY REBUILD Rebuild is the first sobriety app built around your biology. From hour one, follow your body's actual recovery timeline: alcohol clearing, sleep quality returning, liver fat reducing, blood pressure improving, skin clearing, brain rewiring. Organ by organ, milestone by milestone — this is what "Day 14" really means. A SOBER COUNTER WITH MEANING Your day counter sits inside a milestone ring: each segment is a real biological phase your body is working through. Hit 72 hours, 1 week, 30 days, 60 days — and see exactly what just changed inside you. TONIGHT'S COST Craving a drink tonight? Rebuild shows you precisely what it would cost — the progress you'd reset, the money, the sleep. Seeing the trade-off clearly is the strongest "no" there is. CRAVING SOS When an urge hits, one tap opens your toolkit: guided breathing, urge surfing, and your own "why" — the reasons you wrote down on a strong day, delivered on your weakest one. Log the urge, watch it pass, and see your cravings get weaker over time. SLIPS DON'T ERASE YOU A slip is data, not failure. Rebuild's comeback flow shows what your body kept from your sober run, resets what needs resetting, and gets you moving again — no shame, no lectures. PLUS EVERYTHING YOU EXPECT Money saved, drinks avoided, milestones & badges, stats and insights, daily check-ins. Private and judgment-free. Whether you're doing Dry January, cutting back, or quitting alcohol for good: your body starts rebuilding within hours. Watch it happen. Privacy Policy: https://getrebuild.app/privacy Terms of Service: https://getrebuild.app/terms

Sobermark counts what quitting actually gives you back. Pick what you are cutting out: alcohol, smoking, vaping, cannabis, gambling, or something of your own. The app starts keeping score from the first day. WHAT YOU SEE • Days clean, counted from your quit date and never rounded up • Money kept, worked out from what you used to spend • Units, cigarettes or sessions avoided • Week-on-week trends, so a bad Tuesday does not undo a good month WHEN A CRAVING HITS Press and hold. That is it. A seven-second hold, a screen that talks you through it, and the urge is logged as one you beat rather than one that beat you. Every hold you finish is added to your craving history, and the money you did not spend is added to your total. KEEP GOING • Badges for the milestones that matter, from the first day to the first year • A journal for the days worth remembering and the days worth understanding • Mood tracking, so you can see the fog lifting rather than take it on faith • Share cards, if you want anyone else to see it PRIVATE BY DEFAULT No account. No sign-up. Nothing to leak. Your data lives on your phone, and the app works with the network off. SOBERMARK PRO Pro unlocks every stat, the full journal, all badges, craving insights and share cards. Start with a 3-day free trial on the yearly plan, or take a single week if a year feels like too much to promise. If you are struggling with more than a habit, findahelpline.com lists free, confidential support in your country. Sobermark Pro is an auto-renewing subscription: weekly or yearly, with a 3-day free trial on the yearly plan. Payment is charged to your Apple ID account at confirmation of purchase and renews automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel in your Apple ID account settings. Privacy Policy: https://sobermark.app/privacy.html Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/