The Wolf Training vs Just The Watts

Evidence-based physical training and nutrition for the tactical community. Wolves are tenacious predators on their own, as a pack they are loyal, precise, and organized. Welcome to our Wolfpack. Our coaches provide strength and conditioning, nutrition, and mobility support for tactical humans and their supports (SO/NOK). With years of experience working with SOF, reg. force, and first responder units, we understand the lifestyle, goals, and the unique challenges that come with the uniform. As this life is rarely a solo endeavour, we extend our professional expertise and services to your SO/NOK. Just because you are posted, doesn't mean your dietitian, strength coach, and support team has to change, we've got you. Structuring training/fuelling programs to crush your goals while accommodating exercises, deployments, and family obligations is what we do. With the app, you can: - Access training plans and track workouts - Schedule workouts and stay committed by beating your personal bests - Track progress towards your goals - Manage your nutrition intake as prescribed by your coach - Set health and fitness goals - Message your coach in real-time - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly

Just the Watts is a simple, no-frills cycling app built for indoor training. Pair your Bluetooth power meter, speed sensor, cadence sensor, and heart rate monitor to see real-time data while you ride. You can follow structured workouts based on your FTP or create your own from scratch. No subscriptions, no fluff—just the watts. You’ll get: Real-time data from your Bluetooth sensors FTP-based intervals and fully custom workouts Virtual power if you don’t have a power meter (just pair a speed sensor and select your trainer) A clean, easy-to-use interface that keeps you focused on the ride Built for iPhone and iPad. Trainer only (not for outdoor rides). If you're looking for a straightforward way to track your power indoors, this is it. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/