The Wolf Training vs Fit

Evidence-based physical training and nutrition for the tactical community. Wolves are tenacious predators on their own, as a pack they are loyal, precise, and organized. Welcome to our Wolfpack. Our coaches provide strength and conditioning, nutrition, and mobility support for tactical humans and their supports (SO/NOK). With years of experience working with SOF, reg. force, and first responder units, we understand the lifestyle, goals, and the unique challenges that come with the uniform. As this life is rarely a solo endeavour, we extend our professional expertise and services to your SO/NOK. Just because you are posted, doesn't mean your dietitian, strength coach, and support team has to change, we've got you. Structuring training/fuelling programs to crush your goals while accommodating exercises, deployments, and family obligations is what we do. With the app, you can: - Access training plans and track workouts - Schedule workouts and stay committed by beating your personal bests - Track progress towards your goals - Manage your nutrition intake as prescribed by your coach - Set health and fitness goals - Message your coach in real-time - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly

FitGenius – Your Smart Fitness Companion Whether you're hitting the gym or working out at home, FitGenius helps you build muscle, lose fat, and stay consistent with personalized training plans. SMART WORKOUT PLANS • AI-generated training plans based on your fitness level and goals • Support for both gym and home equipment • Track sets, reps, and weights for each exercise • Automatic rest day scheduling for optimal recovery AI DIET ASSISTANT • Log meals and get instant AI-powered nutrition analysis • Track calories, protein, carbs, and fat daily • Personalized diet advice based on your training goals • Photo recognition for easy meal logging PROGRESS TRACKING • Visualize your training volume and consistency • Monitor nutrition trends over time • Track workout streaks and achievements WIDGETS • Beautiful home screen widgets • Quick glance at today's workout or diet progress • Customizable backgrounds YOUR DATA, SECURE • Sign in with Apple for seamless sync • Privacy-first design Download FitGenius today and start your transformation!