Comparison

Gymwork vs 筋トレ日和

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Gymwork

This app provides customized workout routines, effortless tracking, and detailed logs for fitness enthusiasts. It offers AI-powered personalized programs, in-app video guides for proper form, and visual progress tracking to help users achieve their fitness goals.

Highlights
  • Customized workout routines
  • Effortless tracking and detailed logs
  • AI-powered personalized programs
  • In-app video guides for exercise form
  • Visual progress tracking with charts
  • Rest and set timers
  • Weight and rep recommendations
Features
Read full description

The Ultimate Solution to Exercise - Get Smarter with Gymwork Not sure what to do at the gym? Meet Gymwork, the ultimate fitness app that gives you customized workout routines, effortless tracking, detailed logs, and insightful analysis. ■ Chosen by over 1,000,000 users worldwide Rated 4.8+ by 1,000,000+ users worldwide Top-ranked in Health & Fitness category [ For fat loss · bulking · hypertrophy · strength training · home workouts ] Designed for beginners to advanced lifters who want a smarter fitness habit ■ Workout routines created by pro athletes: just follow along Get real routines used by top fitness influencers and PRO athletes Follow their recommended weights, reps, and exercise form directly in the app ■ Custom workout builder Already have your own routine? Pick your exercises, set the number of sets, rest time, and sequence, and save it with a name you like. ■ Rest & set timers Automatically tracks rest time between sets Starts the timer as soon as a set ends to keep your momentum Supports Apple Watch vibration alerts ■ Weight & rep recommendations Not sure how much weight or how many reps to do? Gymwork recommends it based on your workout history Even smarter suggestions when you log your training intensity (RPE) ■ AI-powered personalized program Tell us your goal, frequency, and target muscle groups We'll build a weekly training plan tailored to you No more planning: just follow your daily guide ■ In-app video guides Tap on any exercise to see a PRO athlete demonstrate the correct form Perfect for checking your posture on the spot ■ Visual progress tracking See how your training volume and RPE are evolving over time Track muscle group performance with clear charts Your growth becomes visible, and motivating ■ Workout with friends Share your routine with a friend and view each other’s progress Join friendly volume competitions to stay consistent Get 30 days of PRO access for every friend you invite! ▶ Recommended for: Anyone unsure what to do at the gym Those tired of switching routines or searching random YouTube workouts People who want structure without expensive PT sessions Beginners looking to build a consistent workout habit Lifters who love tracking their performance and progress ▶ What real users are saying: “I broke through my plateau and finally hit a new PR.” “The programs are super efficient, I don’t waste time anymore.” “Tracking my workouts is so easy now.” “The weight suggestions are insanely accurate.” “I tried many workout apps, but Gymwork is the one I stuck with.” “Love seeing volume and sets broken down by muscle group.” “It’s great to compare progress with my past records.” ---- The easiest way to start working out: Gymwork. No more second-guessing at the gym. Whether you want to lose fat, bulk up, or build daily routines, it all starts with a clear plan. You don’t have to do anything fancy. Just follow a routine that fits your body, and stay consistent. If you want to build muscle or change your body, you need to know what to do every day. Gymwork makes it easy for beginners to start, with real routines from pro athletes and smart tracking that keeps you going. Fitness is all about habit. And the easiest way to build that habit is to follow a plan that already works. That’s why thousands of people choose Gymwork. Stronger body. Consistent routine. Better life. Start with Gymwork. It’s not just a fitness app: it’s your personal routine maker. #WorkoutTracker #FitnessApp #GymRoutine #StrengthTraining #HomeWorkout #Bodybuilding #Hypertrophy #Gymwork #TrainingPlan #FitLife - Email: support@gymwork.pro - Terms of Service: https://gymwork.pro/terms - Privacy Policy: https://gymwork.pro/privacy

About

筋トレ日和

Features
Read full description

筋トレ日和は、トレーニングをシンプルに記録できるアプリです。 【主な機能】 ・種目ごとにセット数・重量・回数を記録、過去の記録も種目ごとに確認 ・トレーニングの進捗をグラフで確認 ・体重の推移を管理、グラフで確認 ・ルーティンメニューの作成・管理でいつもの種目を一発でセット ・任意の種目も追加無制限 ・おまけでタイマーつき、タイマー右の設定でストップウォッチにも変更可能 【特徴】 ・シンプルで直感的な操作 ・セット間の疲れた状態でも使いやすいUI ・インターネット通信不要、データはすべて端末内に保存 筋トレの記録を続けて、成長を実感しましょう。 Muscle Log (Kintore Biyori) is a simple and intuitive app to record your workouts. [Key Features] ・Log Workouts: Record sets, weight, and reps for each exercise. View your history by exercise. ・Progress Charts: Visualize your workout gains with easy-to-read graphs. ・Weight Management: Track your body weight and monitor trends over time. ・Routine Management: Create and manage your workout routines to set up your daily sessions in one tap. ・Custom Exercises: Add as many custom exercises as you want. ・Workout Timer: Includes a built-in rest timer that can be toggled to a stopwatch via settings. [Why Choose Muscle Log?] ・Simple & Intuitive: Designed for ease of use during intense workouts. ・User-Friendly UI: Simple navigation even when you're exhausted between sets. ・Offline First: No internet connection required. All data is stored locally on your device for maximum privacy. Stay consistent and start tracking your growth today!

Screenshots

Gymwork4 screens
筋トレ日和4 screens

Verdict

The call

The clearest difference is in-app purchases: 筋トレ日和 at none against Gymwork's 15. 筋トレ日和 also leads on update cadence (daily vs every 4 days) and iOS requirement (13.0 vs 16.6). On price, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Gymwork sells 15 in-app purchases, starting at $14.99 per month. 筋トレ日和 asks for nothing beyond the download.

UpkeepUpdate frequency

Gymwork ships an update every 4 days, 筋トレ日和 daily. The most recent releases landed on October 19, 2026 and October 1, 2026 respectively.

Scorecard3 real differences · 7 level
Gymwork versus 筋トレ日和: the parameters behind the verdict, then further details
ParameterGymwork筋トレ日和
PriceFreeFree
Rating4.9 (247 ratings) — better—
Positive reviews79.5% of reviews—
Number of ratings247 — better—
Update frequencyEvery 4 daysDaily — better
AdsYesYes
In-app purchasesYesNo — better
MonetizationFree with in-app purchases—
DevicesiPhone, Apple WatchiPhone, iPod
Requires iOS16.613.0 — better
Further details — not scored
Size184 MB31 MB
Age rating4+4+
DeveloperGymwork Inc.Haruki Jokan

In-app purchases

15 purchases

Gymwork

Subscriptions15
  • Gymwork PRO$14.991 Month
  • Gymwork PRO$16.991 Month
  • [Eligible Only] Gymwork PRO$22.006 Months
Show 12 more
  • [Eligible Only] Gymwork PRO$22.991 Year
  • [Eligible Only] Gymwork PRO$24.991 Year
  • Gymwork PRO$29.003 Months
  • [Eligible Only] Gymwork PRO$39.001 Year
  • [Eligible Only] Gymwork PRO$47.001 Year
  • [Eligible Only] Gymwork PRO$49.991 Year
  • [Eligible Only] Gymwork PRO$69.001 Year
  • GYMWORK PRO YEARLY FREE TRIAL7 Days trial$69.991 Year
  • Gymwork PRO7 Days trial$90.001 Year
  • Gymwork PRO7 Days trial$129.991 Year
  • Gymwork PRO7 Days trial$138.991 Year
  • Gymwork PRO$138.991 Year
None

筋トレ日和

No in-app purchases

Questions

Is Gymwork free?
Gymwork is free to download, with in-app purchases available.
Is 筋トレ日和 free?
筋トレ日和 is free to download, with no in-app purchases.
Do Gymwork or 筋トレ日和 have ads?
Both Gymwork and 筋トレ日和 show ads.
Which is updated more often, Gymwork or 筋トレ日和?
Gymwork ships an update every 4 days, and 筋トレ日和 daily. Most recently, Gymwork was updated on October 19, 2026 and 筋トレ日和 on October 1, 2026.

Other comparisons