Activity Rings+ vs Gentler Streak Workout Tracker

Wish it were easier to see whether you’ve met your Stand Hour yet? This app uses your HealthKit data to offer complications for your favorite Apple Watch faces that show your Activity Rings, plus a Stand Hour circle to show whether you’ve already earned it at a glance. Note: If the app is missing on your Watch after purchase, go to the App Store on your Watch to install. (Scroll to the bottom, click Account -> Purchased, and tap the download cloud next to Activity Rings+) - APPLE WATCH APP In the app, see a quick view of your Move/Exercise/Stand data and your familiar Activity Rings, with an added indicator showing whether you've met the current Stand Hour. Also see today's Steps at a glance—no more scrolling down to interpret your activity data! Tap the screen to switch to percentage view or Calories/Minutes/Stand Hours remaining. - COMPLICATIONS On newer Apple Watch faces (Meridian, Infographic, California, etc.), you can add complications that feature your Activity Rings with an added stand indicator that illuminates when you've met the current stand hour. On older Apple Watch faces, (Breathe, Modular, Colors, Simple, etc.), you can add a Stand Indicator that will be colored solid if you've met the current stand hour or will be a hollow outline if you still need to stand up. Note: Complications refresh in the background as often as Apple permits. Tap the complication to open the app if you'd like to refresh the data immediately. Your Stand Hour will always clear at the start of the next hour, so if you see Activity Rings+ lit up, you'll know you've hit it. If you have any issues with HealthKit permissions, make sure to grant permissions from your iPhone via Settings -> Privacy -> Health. If complications are not available immediately after installation, rebooting your Apple Watch usually does the trick!

Hey, welcome the Gentler Streak - the app that keeps your active life alive! An award-winning health and fitness tracker offers personalized guidance that adapts to your daily capabilities and not the other way around. For those of us who want to move consistently, not constantly. Built with care by a small indie team. • 2024 Apple Design Award - Social Impact | 2022 Apple Watch App of the Year | App of the Day | Editor’s Choice • Featured in The Verge, Forbes, TechCrunch, and more. ▶ PRIVATE DATA STAYS PRIVATE Your health and fitness data stays on-device via Apple HealthKit, with no external processing. ▶UNDERSTAND YOUR DAILY READINESS◀ [KEY HEALTH METRICS] Start your day with a summary of key vitals and sleep, helping you detect changes before you feel them. Receive workout suggestions that respond to your readiness. Set home screen widgets to bring this info closer to you. [FULL SLEEP ANALYSIS] See everything from sleep onset to how much restorative sleep you are getting. View trends over 14 nights in sleep duration, consistency, and stages to spot patterns and improve your sleep hygiene. [DAILY STEPS, DONE DIFFERENTLY] You can now track daily steps, distance, walking time, flights climbed, and walking heart rate—all with a 14-day trend overview. Our approach doesn’t push you to chase step goals. Instead, it helps you understand your daily movement patterns—ideal for everyday walkers and those managing chronic conditions. [SYNC ACTIVITIES WITH YOUR CYCLE] Know daily stress tolerance of each menstrual cycle phase and receive support for your current state, with workout suggestions like "Flow Workouts" along with allowing you to take a pause when your period starts. ▶STAYING ACTIVE ON YOUR TERMS◀ [STREAK & STATUS] Keep your streak alive by following your body’s needs, even when it calls for rest days. When life happens—be it illness, injury, or vacation—adjust your status to reflect real life and skip feeling guilty. [AWARD-WINNING APPLE WATCH WORKOUT TRACKER] Track real-time training effects and heart rate zones to manage your workout intensity and avoid overtraining. Get a countdown to “overreaching” to know exactly when you're close to pushing too hard for the day. [PERSONALIZED WORKOUT TRACKING] Track 140+ activities, from chores to a variety of workouts, with detailed maps and metric charts, and stay within your healthy activity levels. [TAILORED DAILY WORKOUTS] Get daily suggestions—ranging from rest to high-intensity exercises—based on your readiness. Go Gentler's on-watch suggestions allow you to scale your exercise duration and/or intensity up or down. ▶ULTIMATE WORKOUT JOURNAL◀ [PERSONALIZED SUMMARIES] Turn your workout summaries into a personalized fitness journal. Customize them with details that matter to you: rename workouts, add notes, photos, and mark your favorite sessions. Plus, adjust the effort using the RPE chart when needed. [PROGRESS CHARTS] Your progress with weekly, monthly and yearly charts, including a weekly, monthly and yearly recap. [LIVE ACTIVITY & WIDGETS] Use Live Activity for tracking on iPhone, and interactive widgets on your Home & Lock screens. [ACCESSIBLE TO ALL] Full support for accessibility preferences including bold text, dynamic type, reduced transparency, increased contrast, motion adjustments, and voiceover. Upgrade to Gentler Streak Premium with monthly, yearly, or lifetime plans for advanced features and family sharing. Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. Account will be charged for renewal within 24 hours before the end of the current period. Manage plans and turn off auto-renewal in Settings > Apple ID > Subscriptions. Please note, Gentler Streak is not a medical device and should not replace professional medical advice. Terms of service: https://gentler.app/terms/ Privacy policy: https://gentler.app/privacy