EiFit vs KoepelGym

Met deze EiFit app kan je op een eenvoudige manier bijhouden of je genoeg eiwit eet. Je berekent eerst hoeveel eiwit je nodig hebt per dag. Daarna kan je in de app noteren wat je eet en zie je bovenaan het scherm of je genoeg eiwit eet. Deze app is ontwikkeld door het lectoraat Voeding & Beweging van de Hogeschool van Amsterdam. Meer informatie is te vinden op https://voedingenbeweging.nu/eifit/

PLEASE NOTE: YOU NEED A KoepelGym ACCOUNT TO ACCESS THIS APP. IF YOU'RE A MEMBER GET IT FOR FREE AT YOUR GYM! Begin your journey to a healthier lifestyle and let KoepelGym help you along the way. Introducing KoepelGym, most comprehensive fitness platform with: • Check class schedules and opening hours • Track your daily fitness activities • Track your weight and other body metrics • Over 2000+ exercises and activities • Clear 3D exercise demonstrations • Preset workouts and the option to create your own • Over 150 badges to earn Select workouts online and synchronize them with your app to workout at home or in the gym while keeping track of your progress. From strength to weight lifting, this app acts as your own personal trainer guiding and giving you the motivation you need.