EōS Personal Training vs Body Diary

With the EōS Fitness App, you can start tracking your workouts and meals, measuring results, and achieving your fitness goals, all with the help of your personal trainer. - Access training plans and track workouts - Schedule workouts and stay committed by beating your personal bests - Track progress towards your goals - Manage your nutrition intake as prescribed by your coach - Set health and fitness goals - Message your coach in real-time - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly Download the app today!

Body Diary is a private, visual way to keep track of what’s happening in your body over time. Instead of scattering symptoms, injuries, treatments, photos, notes, and questions across different apps, Body Diary gives you one organized place to build a clearer history of your body. Tap directly on a body map to log what you’re experiencing, then return later to see what changed, what improved, and what keeps coming back. BODY MAP Choose a female, male, or gender-neutral body model and log information directly to specific body areas. TRACK WHAT MATTERS Record pain, aches, numbness, tingling, injuries, swelling, treatments, procedures, posture changes, mobility concerns, and more. SEARCHABLE TIMELINE Keep your body history organized by date, body location, category, title, and tags. Quickly search past entries whenever you need them. PHOTOS + NOTES Add photos and detailed notes to entries so you can document changes that may be difficult to remember later. PERSONAL JOURNAL Keep private journal entries alongside your body logs for additional context, reflections, flare days, treatment changes, and other observations. FOLLOW-UP REMINDERS Set optional 30-day and 90-day check-ins so you can revisit an injury, symptom, or treatment and record how things have changed. Your in-app Reminder Center keeps upcoming and past follow-ups organized. CLEAR PDF SUMMARIES Create organized summaries of your recorded body history to save or share before appointments. Reports can include body areas, dates, categories, notes, severity information, and attached photos. PRIVATE BY DESIGN Body Diary supports Face ID or device authentication to help keep your personal information protected. PERSONALIZE YOUR DIARY Set your body model, height, weight, and long-term notes to create a diary that reflects your own body and history. Body Diary is designed to help you organize and understand your personal body history. It does not diagnose medical conditions and is not a substitute for professional medical advice, diagnosis, or treatment. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/