Bipolar Mood Tracker° vs Sow

Bipolar Mood Tracker – Your Highs and Lows at a Glance Bipolar Mood Tracker is not just any mood tracking app — it's the official app from BipolarMoodTracker.com, thoughtfully designed to support those managing bipolar disorder. Track your mood, take notes and visualize your mood changes with just a few taps. Whether you're managing symptoms or working with a mental health professional, this bipolar mood tracker keeps everything in one place. Want to share your progress with your doctor? Easily generate and export professional PDF or CSV reports. Want more control over what you track? Customize attributes and mood levels to make your bipolar mood tracking personal and effective. HOW BIPOLAR MOOD TRACKER HELPS - Track your mood in seconds with just a few taps - Track additional attributes by a simple tap - Add personal notes to your bipolar mood tracker journal - Have an easy overview of how you are doing - Recognize mood swings - Analyze your statistics over time - Create PDF or CSV reports and share them with your doctor - Define your own mood levels - Personalize your tracker by editing or creating custom attributes - Collect new achievements - Stay on track with daily reminders - Lock your journal with Face ID or Touch ID We value your privacy. Your journal entries are just yours, only accessible with your device. Bipolar Mood Tracker includes a premium subscription possibility. The subscription is automatically renewed after each subscription period. Want to get to know more about your current subscription, or you want to cancel it? You can get all the information by visiting the following page: https://support.apple.com/en-us/HT202039 Consult with your doctor if you are experiencing any symptoms of an illness. This bipolar mood tracker app is not a replacement of a medical treatment. It is intended for informational purposes only and comes with no warranty. You can read the terms of use and privacy policy here: http://adamcziko.com/bipolar-mood-tracker-privacy-policy/

Plant the seeds of the life you want to grow. Sow is a calm daily practice that blends journaling, mood tracking, breathwork, and manifestation into one beautifully designed wellness app. In just a few minutes a day you can reflect, release stress, and reconnect with the person you are becoming. A SIMPLE DAILY WELLNESS PRACTICE Sow guides you through eight gentle activities designed to support mindfulness, emotional awareness, and personal growth. No overwhelming dashboards. No pressure. Just a quiet space for reflection. DAILY ACTIVITIES Emotion Check In: Track how you feel using guided emotion selection and intensity mapping. Build awareness of your emotional patterns over time. Evidence Journal: Write down proof that your goals, intentions, and affirmations are becoming real. Release List: Let go of thoughts, worries, and beliefs that no longer serve you. Swipe them away and feel the weight lift. Voice Notes Record reflections in your own voice. Speaking thoughts often unlocks deeper clarity. Future Messages: Send letters to your future self and receive them when the time arrives. Identity Statements Create powerful “I am” affirmations that align with the person you are becoming. Nightly Rewrite: Before bed, reframe your day. Turn challenges into growth and lessons. Breath Timer: Calm your nervous system with guided breathing and gentle haptic feedback. YOUR PERSONAL GARDEN Growth becomes visible. Each activity you complete helps your daily seed grow from a small sprout into a flourishing bloom. Look back over the past 30 days and see how small daily actions become meaningful change. Track streaks, celebrate milestones, and watch your garden grow. INSIGHTS AND MOOD ANALYTICS Unlock deeper self awareness with visual insights. Weekly Mood Trends: Understand your emotional patterns through simple charts. Daily Completion Tracking: See how consistent your wellness practice has become. Most Felt Emotions: Identify the emotions that appear most in your life. Summary Stats: Track your streak, active days, and completion progress. DESIGNED TO FEEL CALM Sow was designed to feel warm and intentional. Inspired by handwritten journals and natural textures, every screen invites quiet reflection and focus. No harsh colors. No overwhelming features. Just space for growth. PLANS Sow Basic $2.99 per month Includes all daily activities, emotion tracking, breath timer with haptic feedback, streak tracking, and your personal growth garden. Sow Pro $9.99 per month Includes everything in Basic plus mood insights, analytics, cloud sync, backup, and cross device access. WHY SOW Most habit apps track what you do. Sow helps you reflect on who you are becoming. Plant small seeds of intention, awareness, and self compassion each day and watch them grow into lasting change. Start your journey today. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://sowmind.app/privacy