Bipolar Mood Tracker° vs Burnout Buddy

Bipolar Mood Tracker – Your Highs and Lows at a Glance Bipolar Mood Tracker is not just any mood tracking app — it's the official app from BipolarMoodTracker.com, thoughtfully designed to support those managing bipolar disorder. Track your mood, take notes and visualize your mood changes with just a few taps. Whether you're managing symptoms or working with a mental health professional, this bipolar mood tracker keeps everything in one place. Want to share your progress with your doctor? Easily generate and export professional PDF or CSV reports. Want more control over what you track? Customize attributes and mood levels to make your bipolar mood tracking personal and effective. HOW BIPOLAR MOOD TRACKER HELPS - Track your mood in seconds with just a few taps - Track additional attributes by a simple tap - Add personal notes to your bipolar mood tracker journal - Have an easy overview of how you are doing - Recognize mood swings - Analyze your statistics over time - Create PDF or CSV reports and share them with your doctor - Define your own mood levels - Personalize your tracker by editing or creating custom attributes - Collect new achievements - Stay on track with daily reminders - Lock your journal with Face ID or Touch ID We value your privacy. Your journal entries are just yours, only accessible with your device. Bipolar Mood Tracker includes a premium subscription possibility. The subscription is automatically renewed after each subscription period. Want to get to know more about your current subscription, or you want to cancel it? You can get all the information by visiting the following page: https://support.apple.com/en-us/HT202039 Consult with your doctor if you are experiencing any symptoms of an illness. This bipolar mood tracker app is not a replacement of a medical treatment. It is intended for informational purposes only and comes with no warranty. You can read the terms of use and privacy policy here: http://adamcziko.com/bipolar-mood-tracker-privacy-policy/

Some days, the to-do list stops being a list and starts being a wall. Burnout Buddy is for those days. Instead of asking you to be more disciplined, it asks a gentler question: what is the smallest possible next step? Then it helps you take that one, and only that one. WHAT IT DOES Tiny Tasks Tell Burnout Buddy roughly how much energy you have today, and it suggests small, doable tasks that match. Low energy days get genuinely low energy suggestions. No guilt, no pep talk you didn't ask for. Break it down Any task can be split into three smaller steps. "Clean the kitchen" becomes something you can actually start. If a suggestion doesn't fit today, hide it and move on. Focus timers Pick a task, pick a length, and start. The timer keeps running even if you close the app, and when it's done you'll get a notification with two buttons: mark it complete, or add five more minutes. No opening the app just to press a button. Kind reminders Optional wellness check-ins through the day: stretch, breathe, drink some water, unclench your jaw. You choose how often, and you set your own waking hours so nothing arrives at 3am. Your Buddy A panda who reflects how your day is going. The more you get done, the happier it gets. On zero-task days it's still there, still fine, still not disappointed in you. Streaks that forgive Track completed tasks and day streaks if that motivates you. Everything resets fresh each morning, and unfinished tasks carry over instead of vanishing. BUILT FOR HARD DAYS Burnout Buddy was made for people who already know what they should be doing and can't seem to start. Burnout, ADHD, depression, chronic illness, grief, or just a genuinely brutal week. It won't shame you for a blank day. There are no red streak-broken warnings, no notifications guilting you back, no leaderboards. Progress is progress, no matter how small. PRIVACY Everything stays on your device. Your tasks, energy levels, streaks and settings are stored locally and never uploaded. There's no account, no sign-up, and no tracking. WORKS OFFLINE No connection needed. Open it on a plane, in a basement, or with your data switched off, and it works exactly the same. A NOTE Burnout Buddy is a self-help and organisation tool. It isn't therapy, medical care, or a substitute for either. If you're struggling, please reach out to a doctor, a therapist, or someone you trust.