Comparison

Stretch vs SQUATZ

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Stretch

This app offers expert-led stretching, flexibility, and mobility training for all levels. Improve your range of motion, reduce tension, and build a consistent stretching habit with structured programs, custom routines, and monthly challenges.

Highlights
  • Expert-led classes for all levels
  • Customizable stretch routines
  • Full daily programs
  • Monthly challenges
  • Progress tracking
  • Stretch reminders
Features
Read full description

Welcome to Stretch, the all-in-one app for stretching, flexibility, and mobility training. Whether you want to improve your flexibility, reduce tension, or simply feel better in your body, Stretch makes it easy with expert-led programming for all levels, bodies, and goals. Created by Certified Personal Trainer, Yoga Teacher, and Stretching & Flexibility Coach Sam Gach, Stretch offers full-length classes, structured programs, quick routines, monthly challenges, and more to help you build an effective stretching habit so you can move better and feel your best. Features include: - Expert-led classes for all levels and goals - Customizable stretch routines for every muscle group - Full daily programs for flexibility, mobility, splits, and more - Monthly challenges with prizes to keep you on track - Daily session to keep your practice fresh - Programming for all body types and needs - Progress tracking with streaks and stretch reminders No matter your experience level, Stretch gives you the tools to improve your flexibility, feel better in your body, and create a sustainable stretching habit. Over 300,000 users trust Stretch to help them move better, feel better, and create lasting habits. Featured in CNBC, NBC Sports, GQ, Ellen, Today Show, and PopSugar, Stretch is your trusted partner in flexibility and mobility training. Download Stretch and start your journey to better flexibility and mobility. Terms: https://drive.google.com/file/d/1z04QJUfwpPOrxDLK-s9pVrSZ49dbBDSv/view?pli=1 Privacy Policy: https://drive.google.com/file/d/1CY5fUuTRkFgnMCJJrKrwXoj_MkGNzVMQ/view

About

SQUATZ

This fitness app offers a variety of expert-curated workouts to keep you motivated. Track your progress, set personal records, and sync your music for energized sessions. It's completely free to download and use.

Highlights
  • Expert-curated workouts
  • Performance tracking
  • Personal record setting
  • Music synchronization
  • Free to download and use
Features
Read full description

Introducing Squatz, your ultimate fitness partner! With Squatz, you have access to a diverse range of dynamic workouts curated by experts to keep you motivated. Track your performance effortlessly, set personal records, and stay accountable as you work towards your fitness goals. Plus, seamlessly sync your favorite music from Spotify, Apple Music, and more to keep you energized during your sessions. Best of all, Squatz is completely free to download and use for life, with no hidden fees or subscriptions.

Screenshots

Stretch4 screens
SQUATZ4 screens

Verdict

The call

The clearest difference is rating: Stretch at 4.8 against SQUATZ's 3.7. Stretch also leads on ratings volume (3.2K vs 3). SQUATZ's advantage is in-app purchases (none vs 18) and update cadence (fortnightly vs every 5 weeks). On price, review sentiment, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Stretch sells 17 in-app purchases, starting at $4.99 per month. SQUATZ asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

Stretch holds the better App Store score, 4.8 against 3.7. That said, the two scores are not equally well evidenced: Stretch has 3.2K ratings behind it against 3, so its average is the more settled of the two. Written reviews point the same way: 69% of Stretch's written reviews are positive against 67% of SQUATZ's.

UpkeepUpdate frequency

Stretch ships an update every 5 weeks, SQUATZ fortnightly. The most recent releases landed on October 18, 2026 and October 8, 2026 respectively.

Scorecard6 real differences · 4 level
Stretch versus SQUATZ: the parameters behind the verdict, then further details
ParameterStretchSQUATZ
PriceFreeFree
Rating4.8 (3.2K ratings) — better3.7 (3 ratings)
Positive reviews69.4% of reviews — better66.7% of reviews
Number of ratings3.2K — better3
Update frequencyEvery 5 weeksFortnightly — better
AdsNoNo
In-app purchasesYesNo — better
MonetizationFree with in-app purchasesFree — better
DevicesiPhone, iPadiPhone, iPod
Requires iOS16.013.4 — better
Further details — not scored
Size160 MB51 MB
Age rating4+4+
DeveloperBreakthrough AppsSquatz Holdings, INC

Customer experience

Stretch

All ratings3,211 ratings
Positive94.5%
Neutral2.4%
Negative3.1%
Written reviews180 reviews
Positive69.4%
Neutral8.9%
Negative21.7%

SQUATZ

All ratings2 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews3 reviews
Positive66.7%
Neutral0.0%
Negative33.3%

Bugs and requests

Stretch

Reported bugs

3 issues
  • Login issues or inability to unsubscribe
  • Blank screens or videos not playing
  • Inconsistent performance across devices

Requested features

5 requests
  • Allow creating custom stretching routines
  • Add audio/visual cues for transitions
  • Integrate with fitness tracking apps
  • Offer more free content for trial
  • Provide alternative modifications for poses

SQUATZ

Not enough reviews yet to summarise bugs or requests.

In-app purchases

17 purchases

Stretch

Subscriptions17
  • 50% off monthly subscriptions$4.991 Month
  • 30% off monthly subscriptions$6.991 Month
  • Monthly CS Subscription$8.991 Month
Show 14 more
  • Monthly Subscription7 Days trial$14.991 Month
  • Stretch Monthly Subscription1 Month trial2 variants$14.991 Month
  • Monthly Subscription$14.991 Month
  • Quarterly access7 Days trial$43.993 Months
  • 50% off yearly subscriptions$49.991 Year
  • 30% off yearly subscriptions$69.991 Year
  • Yearly Membership7 Days trial$79.991 Year
  • Yearly Subscription1 Month trial$79.991 Year
  • Yearly CS Subscription$89.991 Year
  • Yearly Membership7 Days trial$149.991 Year
  • Yearly Subscription7 Days trial$149.991 Year
  • Stretch Annual Subscription$149.991 Year
  • Stretch Yearly Subscription 2$149.991 Year
  • Stretch Yearly Subscription1 Year trial$149.991 Year
None

SQUATZ

No in-app purchases

Questions

Is Stretch free?
Stretch is free to download, with in-app purchases available.
Is SQUATZ free?
SQUATZ is free to download, with no in-app purchases.
Which has better reviews, Stretch or SQUATZ?
Stretch is rated higher. Stretch averages 4.8 out of 5 from 3.2K ratings, while SQUATZ averages 3.7 from 3 ratings.
Do Stretch or SQUATZ have ads?
Neither Stretch nor SQUATZ shows ads.
Which is updated more often, Stretch or SQUATZ?
Stretch ships an update every 5 weeks, and SQUATZ fortnightly. Most recently, Stretch was updated on October 18, 2026 and SQUATZ on October 8, 2026.

Other comparisons