1RM Calculator vs Workout Tracker

Estimate your one rep max (1RM) from any set. Enter the weight and reps you lifted, add RPE if you track it, and get your estimated max in seconds. FEATURES - 1RM calculator with optional RPE: reps left in the tank are counted, so 10 reps at RPE 7 is treated like a 13-rep max - Transparent formulas: your estimate is the average of Epley, Brzycki (up to 12 reps), Wathan, and Mayhew - Estimated rep maxes from 2 to 12 reps, each shown as a percentage of your 1RM, for planning working sets - Save results to your history by exercise, including your own custom exercises - Edit or backdate saved records - Export your history as CSV - kg or lbs, light or dark theme - 9 languages - No account needed: your records stay on your device PRO - 1RM progress chart for each exercise - Rep max table with your best recorded set for each rep count - No ads Pro is available as a monthly or yearly subscription, or as a one-time lifetime purchase. Subscriptions renew automatically until canceled in your store account settings. Your 1RM is an estimate, not a tested max. Estimates are most reliable at lower reps. Terms: https://1rm.workoutwise.app/legal/terms/ Privacy Policy: https://1rm.workoutwise.app/legal/privacy-policy/

Maximize Your Barbell Workouts with Deep Barbell on iOS: Advanced Deep Learning for Optimal Training Discover the ultimate barbell tracking app, Deep Barbell, designed exclusively for iOS. Powered by cutting-edge deep learning technology, this app offers precise tracking and analysis of your barbell exercises. Enhance your training experience by calculating your one-rep max (1RM) and the Rate of Perceived Exertion (RPE) daily. Key Features of Deep Barbell: - Precision Rep Counting and Motion Tracking: Keep track of every lift with our advanced rep counting and range of motion tracking. Monitor your lift velocity and assess the quality of each exercise. - Velocity-Based 1RM Prediction: Utilize velocities from three warm-up lifts and your previous max lift to accurately predict your daily maximum potential. This feature helps in planning your workout intensity and progression. - Comprehensive Video Programs: Deep Barbell comes integrated with instructional videos within the app. These are designed to guide you through your training sessions, ensuring you perform each lift correctly. - Real-Time Analysis with In-App Recording: Record your lifts directly in the app and get instant feedback. This feature allows for immediate adjustments to your form and technique, boosting the effectiveness of your workouts. Enhance your lifting performance with Deep Barbell – your ultimate companion for smarter, stronger barbell training. Premium Subscription: • To use the features in the app, you need to subscribe. • Subscriptions are billed automatically at the rate depending on the selected subscription plan. Privacy Policy: https://madduck.com/privacy-policy/ Terms of Use: https://madduck.com/terms-of-use/