1RM Calculator vs Nexus Training

Estimate your one rep max (1RM) from any set. Enter the weight and reps you lifted, add RPE if you track it, and get your estimated max in seconds. FEATURES - 1RM calculator with optional RPE: reps left in the tank are counted, so 10 reps at RPE 7 is treated like a 13-rep max - Transparent formulas: your estimate is the average of Epley, Brzycki (up to 12 reps), Wathan, and Mayhew - Estimated rep maxes from 2 to 12 reps, each shown as a percentage of your 1RM, for planning working sets - Save results to your history by exercise, including your own custom exercises - Edit or backdate saved records - Export your history as CSV - kg or lbs, light or dark theme - 9 languages - No account needed: your records stay on your device PRO - 1RM progress chart for each exercise - Rep max table with your best recorded set for each rep count - No ads Pro is available as a monthly or yearly subscription, or as a one-time lifetime purchase. Subscriptions renew automatically until canceled in your store account settings. Your 1RM is an estimate, not a tested max. Estimates are most reliable at lower reps. Terms: https://1rm.workoutwise.app/legal/terms/ Privacy Policy: https://1rm.workoutwise.app/legal/privacy-policy/

Organiza tus entrenamientos con Nexus Training desde cualquier lugar y en cualquier momento. Con nuestra app podrás: – Reservar tus sesiones fácilmente – Ver y usar tus bonos activos – Acceder a recursos y materiales de entrenamiento – Consultar contenido personalizado que tu entrenador ha preparado solo para ti Todo desde una experiencia clara, directa y pensada para que te centres solo en entrenar.