1RM Calculator vs WaterPulse

Estimate your one rep max (1RM) from any set. Enter the weight and reps you lifted, add RPE if you track it, and get your estimated max in seconds. FEATURES - 1RM calculator with optional RPE: reps left in the tank are counted, so 10 reps at RPE 7 is treated like a 13-rep max - Transparent formulas: your estimate is the average of Epley, Brzycki (up to 12 reps), Wathan, and Mayhew - Estimated rep maxes from 2 to 12 reps, each shown as a percentage of your 1RM, for planning working sets - Save results to your history by exercise, including your own custom exercises - Edit or backdate saved records - Export your history as CSV - kg or lbs, light or dark theme - 9 languages - No account needed: your records stay on your device PRO - 1RM progress chart for each exercise - Rep max table with your best recorded set for each rep count - No ads Pro is available as a monthly or yearly subscription, or as a one-time lifetime purchase. Subscriptions renew automatically until canceled in your store account settings. Your 1RM is an estimate, not a tested max. Estimates are most reliable at lower reps. Terms: https://1rm.workoutwise.app/legal/terms/ Privacy Policy: https://1rm.workoutwise.app/legal/privacy-policy/

Transform your hydration habits with our beautifully designed app that combines smart notifications, personalized goals, and delightful animations to keep you healthy and hydrated throughout the day. KEY FEATURES: Personalized Hydration Goals • Scientific calculations based on your weight, age, and activity level • Automatic daily goal adjustment for optimal hydration • Real-time progress tracking with beautiful circular indicators Intelligent Notifications • Smart reminders that adapt to your progress • Auto-pause when you reach your daily goal • Quick-log actions: instantly add 250ml or 500ml from notifications • Snooze options for busy moments Beautiful & Intuitive Design • Smooth animations and delightful water drop effects • Elegant gradient themes in calming blue tones • Card-based interface for easy navigation • Fully optimized for iOS with native design patterns Comprehensive Tracking • Visual calendar with hydration history • Milestone celebrations at 25%, 50%, and 75% progress Smart Customization • Flexible reminder intervals (1-8 hours) • Custom active hours - set your wake and sleep times • Easy notification management with one-tap controls • Profile updates to keep goals accurate as you change Background Intelligence • Automatic notification renewal system • No manual setup required after initial configuration • Efficient battery usage with smart scheduling • Seamless goal tracking without interruption Perfect for: • Health enthusiasts maintaining optimal hydration • Fitness lovers supporting their workout routines • Busy professionals who forget to drink water • Anyone looking to improve their daily wellness habits Download WaterPulse today and discover the rhythm of perfect hydration! Privacy: Your data stays completely private on your device. No accounts, no tracking, just pure hydration tracking.