1RM Calculator vs Pushit

Estimate your one rep max (1RM) from any set. Enter the weight and reps you lifted, add RPE if you track it, and get your estimated max in seconds. FEATURES - 1RM calculator with optional RPE: reps left in the tank are counted, so 10 reps at RPE 7 is treated like a 13-rep max - Transparent formulas: your estimate is the average of Epley, Brzycki (up to 12 reps), Wathan, and Mayhew - Estimated rep maxes from 2 to 12 reps, each shown as a percentage of your 1RM, for planning working sets - Save results to your history by exercise, including your own custom exercises - Edit or backdate saved records - Export your history as CSV - kg or lbs, light or dark theme - 9 languages - No account needed: your records stay on your device PRO - 1RM progress chart for each exercise - Rep max table with your best recorded set for each rep count - No ads Pro is available as a monthly or yearly subscription, or as a one-time lifetime purchase. Subscriptions renew automatically until canceled in your store account settings. Your 1RM is an estimate, not a tested max. Estimates are most reliable at lower reps. Terms: https://1rm.workoutwise.app/legal/terms/ Privacy Policy: https://1rm.workoutwise.app/legal/privacy-policy/

No more spreadsheets. Pushit replaces the training spreadsheet you and your coach have been emailing back and forth — build your program however you want, log every set right on your phone, and see your progress in one place instead of a dozen tabs. EASY COACHING, BOTH WAYS Pair with a coach using a simple invite code. They can build and adjust your program remotely and see exactly how training is going, instead of texting screenshots of a spreadsheet back and forth. Coaching multiple people? Manage your whole roster from one place instead of juggling a separate file for each athlete. YOUR PROGRAM, YOUR WAY Build whatever program makes sense for you, no rigid template to fight against. Set rep ranges and target intensities, and let Pushit calculate your working weights automatically using e1RM percentages, earlier-set percentages, or a formula you write yourself. PROGRESS THAT ACTUALLY UPDATES Auto-progression adjusts your loads as training happens, not a static number sitting in a spreadsheet cell. Track your estimated one-rep max (e1RM) as it moves over time. EVERYTHING ELSE A REAL TRAINING LOG NEEDS • Set-by-set logging with a built-in rest timer • Daily soreness and readiness check-ins to track recovery • Attach form-check videos your coach can review • Machine and gym-specific tracking, including your own custom equipment and movements • Progress charts for your training maxes over time Whether you are training yourself or coaching a roster of athletes, Pushit keeps every program, every set, and every rep max in one place, no spreadsheet required.