Soberway vs Craving Crush

Soberway supports you on the recovery road to stay away from addictions and bad habits in order to stay motivated in your recovery. • Track your progress every day with the counter • Stay inspired and inspire others with motivational quotes • Boost your confidence and get rid of negative thoughts with positive affirmations • Divide your recovery into smaller steps with milestones • Collect your favourite quotes to help you through the hard times • Choose a calming background that matches your personality Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Log a craving, ride out the urge, and see what sets it off. Craving Crush is a simple tracker for the moments when you want to snack, scroll or give in to a habit. Tap to log a craving with its trigger, intensity and an optional note. Start the 5-minute craving surf timer to watch the urge rise and fade. Try a quick distraction challenge instead. Then keep your streak going. HOW IT WORKS • Log it: record the craving, how strong it is, and what triggered it (bored, stressed, tired, emotional, social, habit, saw food and more). • Surf it: the craving surf timer guides you to ride the wave of an urge for five minutes instead of acting on it right away. • Distract it: short challenges in hydration, breathing and physical categories give your hands and mind something else to do. • Track it: keep your streak, use a streak shield to protect it, and review your history. • Notice patterns: progress insights show how your cravings change over time. • Stay on track: turn on weekday check-in reminders and a weekly progress summary. • Earn badges: collect achievements as you stay consistent. • Sync with an account: sign in to keep your data backed up in the cloud. FREE • Log up to 15 cravings a month • Craving surf timer • Hydration, breathing and physical challenges • Streaks, streak shield and common and uncommon badges • Basic progress insights, history and reminders CRAVING CRUSH PREMIUM • Unlimited craving logs • Mental, social and creative challenge categories • Advanced insights: trigger patterns, hourly heatmaps and trends • Rare, epic and legendary badges Craving Crush is a self-awareness and habit tool. It is not a medical device and does not diagnose, treat or cure any condition. If you are struggling with an eating disorder or addiction, please talk to a qualified health professional. SUBSCRIPTION INFORMATION Craving Crush Premium is an auto-renewing subscription, available monthly or annually. The price and any free trial offer are shown in the app before you subscribe. Payment is charged to your Apple ID account at confirmation of purchase. The subscription renews automatically unless it is canceled at least 24 hours before the end of the current period, and your account is charged for renewal within 24 hours before the end of the period. You can manage or cancel your subscription any time in your Apple ID account settings after purchase. Terms of Use (EULA): https://jandhtechnology.com/terms Privacy Policy: https://jandhtechnology.com/privacy Questions or feedback? support@jandhtechnology.com