
Craving Crush: Craving Tracker
Urge Surfing & Trigger Log
Price history
About
Track and manage cravings with a timer to ride out urges and distraction challenges. Identify triggers, monitor progress, and earn badges to build healthy habits. Offers premium features for unlimited logging and advanced insights.
What's New in Craving Crush
1.2.0
November 6, 2026
Small improvements and fixes. After a few crushed cravings, Craving Crush may ask once if you would like to rate the app. You can skip it, and it will not ask again for months.
MoreSubscriptions & In-App Purchases
Craving Crush Annual Premium
Redirect cravings with tools for focus and habit change
Developer apps
FAQ
What is Craving Crush?
Craving Crush is a self-awareness and habit tool designed to help you log, surf, and distract from cravings. It is not a medical device and does not diagnose or treat any condition.
How does the Craving Crush timer work?
The 5-minute craving surf timer guides you to ride out an urge instead of acting on it immediately. It helps you observe the urge as it rises and fades.
What are the benefits of Craving Crush Premium?
Craving Crush Premium offers unlimited craving logs, advanced insights like trigger patterns and hourly heatmaps, and access to mental, social, and creative challenge categories, along with rare, epic, and legendary badges.
How much does Craving Crush Premium cost?
Craving Crush Premium is available as an auto-renewing subscription, with monthly and annual plans. Pricing is shown in the app before purchase, with options like $2.99/month or $19.99/year.
Can I cancel my Craving Crush Premium subscription?
Yes, you can manage or cancel your subscription at any time in your Apple ID account settings after purchase. Cancellation must be done at least 24 hours before the end of the current period.
What devices support Craving Crush?
Craving Crush is supported on iPhone, iPad, and iPod. It is rated for ages 4 and up.
How often is Craving Crush updated?
The app was last updated on November 6, 2026, with version 1.2.0. This indicates a relatively recent update, suggesting ongoing development and support.
Does Craving Crush have ads?
No, Craving Crush does not contain advertisements. The app is free to use with optional premium features available through subscription.








