Best Craving Apps

Craving Tracker - Curbit

Track urges & eat mindfully

Free

This app helps you understand and manage your cravings by tracking urges, identifying patterns, and offering personalized AI coaching. It provides mindfulness exercises and strategies to delay gratification, empowering you to make healthier choices and build better habits.

Cravr: Craving Companion

Stop Cravings Before They Hit

Free

This science-based recovery app helps users overcome binge and emotional eating by retraining the brain. It offers a structured program, progress tracking, community support, and tools like reflections and challenges to rebuild a healthy relationship with food and regain confidence.

Craving Smasher

by Vivian Carrillo

Free

This app offers quick, 2-minute distraction games to help you manage cravings. It allows you to track your mood, visualize progress, and calculate money saved, supporting various craving types. The goal is to reduce impulsive behavior and build awareness.

Reframe: Drink Less & Thrive

Cut Back or Quit Alcohol Habit

Free

This app helps users reduce or quit their alcohol consumption through a neuroscience-based educational program. It offers progress tracking, a supportive community, and various tools to change one's relationship with alcohol. Premium options provide access to certified coaches and exclusive content.