Best Craving Apps

Cravr: Craving Companion

Stop Cravings Before They Hit

Free

This science-based recovery app helps users overcome binge and emotional eating by retraining the brain. It offers a structured program, progress tracking, community support, and tools like reflections and challenges to rebuild a healthy relationship with food and regain confidence.

Craving Tracker - Curbit

Track urges & eat mindfully

Free

This app helps you understand and manage your cravings by tracking urges, identifying patterns, and offering personalized AI coaching. It provides mindfulness exercises and strategies to delay gratification, empowering you to make healthier choices and build better habits.

Craving Crush

Beat Cravings & Build Habits

Free

This app helps you understand and manage cravings by logging them, engaging in mindfulness exercises, and tracking your progress. It offers a dashboard with statistics and an achievement system to motivate habit building. Works offline and offers premium features for advanced insights and unlimited access.

Craving Smasher

by Vivian Carrillo

Free

This app offers quick, 2-minute distraction games to help you manage cravings. It allows you to track your mood, visualize progress, and calculate money saved, supporting various craving types. The goal is to reduce impulsive behavior and build awareness.

CraveAI: Craving Decoder

Decode Your Cravings

Free

This AI-powered app decodes the biological signals behind your food cravings. It offers personalized whole-food recipe suggestions and nutritional information tailored to your fitness goals and dietary restrictions.

Reframe: Drink Less & Thrive

Cut Back or Quit Alcohol Habit

Free

This app helps users reduce or quit their alcohol consumption through a neuroscience-based educational program. It offers progress tracking, a supportive community, and various tools to change one's relationship with alcohol. Premium options provide access to certified coaches and exclusive content.

Craving Toolkit for Addiction

Addiction Recovery & Urge Tool

Free

This app provides practical, science-informed tools to manage cravings in the critical moments between urge and action. It offers features to track mood, identify triggers, record personal affirmations, and log recovery progress, helping users navigate compulsive behaviors without shame.

Quit Smoking: Craving Tracker

200 Tips · Stop Nicotine

$2.99

Track your nicotine cravings to understand patterns and quit smoking or vaping for good. Access tailored coping tips and monitor progress across health, beauty, and savings milestones. This app offers detailed insights and motivation without ads or subscriptions.