Burn by Cara Loren vs elevate by sam

Are you ready to ignite your fitness flame? Get ready to challenge yourself like never before with the Burn App’s innovative programs, designed around progressive overload to maximize your results. Whether you’re training in the gym or at home, the Burn App offers eight dynamic programs, plus rotating challenge options—all included with your subscription. With smart technology that "levels you up" as you hit your weight and rep goals, the app ensures you're always pushing yourself to new heights. As you unlock new exercises and progressions, you'll continue to experience fresh, exciting workouts that are strategically designed to build muscle and burn fat, keeping your fitness journey endlessly effective. So how does it work? After downloading and creating your account, we’ll ask you a few questions to understand your fitness goals better. Once you’ve completed your questionnaire, the Burn App will analyze your preferences and pair you with a program best suited for you. Within our programs, you will experience various training styles including: • HIIT (High-Intensity Interval Training) • Circuit Training • Muscle Burnout Challenges • Bodyweight Exercises • Strength Training • Powerbuilding • Cardio • LISS (Low-Intensity Steady State Cardio) • Pregnancy and postnatal • Rep Challenges • AMRAP (As Many Reps as Possible) Challenges • EMOM (Every Minute on the Minute) Challenges These programs are designed to help you reach your fitness goals whether that is losing weight, getting toned, or building lean muscle. You will also be able to take full advantage of our cutting-edge features, including: • Difficulty levels to gamify your workout and keep you engaged as you accomplish more challenging exercises • Adjustable scales to input your weight and rep amounts completed within each exercise • Tracking history to see previous weights and rep amounts completed so you can monitor and celebrate your progress • Simple but pretty app design allowing you to easily navigate the app • Easy-to-follow workouts that allow you to focus more on the exercise itself • Real-time muscle group visualization for each exercise • Categorized workouts based on fitness goal • Ability to go at your own pace during your workout • Ability to listen to your own audio during your workout • Exercise video demonstrations • At-home and in-gym programs • Share selfies at the end of your workout • Share your workout completion • 24/7 access to the Burn Community SUBSCRIPTION PRICING & TERMS The Burn App is free to download. Ongoing use requires an active subscription which is available in monthly, quarterly, or yearly models. All users are eligible for a free trial period regardless of which subscription model they choose! Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Your subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing your subscription. Subscriptions can be managed in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Read our full Terms and Conditions as well as our Privacy Policy for more information. Terms & Conditions: https://getburnapp.com/terms-conditions/ Privacy Policy: https://getburnapp.com/privacy-policy/

Elevate by Sam is a fitness and nutrition app built around how you actually live. Not the version of your life where you have unlimited time and zero interruptions. The real one. Work, kids, packed schedules, and weeks that don't always go to plan. It's built for women who already train and want to do it smarter. Who care about eating well without making it complicated. Who want to feel strong, and see it. YOUR PROGRAM. BUILT AROUND YOU. Elevate builds your program around your goals and your life. Where you train, how much time you have, what equipment you're working with. Gym, home, or hybrid. Strength, cardio, or follow-along. Three days a week or six. Your personal plan, ready from day one. TRAINING THAT WORKS Structured strength programs with clear, week-on-week progression. Form tips from Sam before every exercise so you know exactly what you're doing and why. Log your weight, sets, and reps as you go. Watch your progress climb. Can't get to a gym? The dumbbell-only and home follow-along programs are built to the same standard. NUTRITION THAT FITS YOUR LIFE This isn't boring diet food. These are good, filling meals, built around protein and clean quality ingredients, that the whole family will love. Hundreds of recipes, weekly meal plans, and a shopping list ready in one tap. Eating well shouldn't mean cooking twice. PROGRESS YOU CAN SEE Side-by-side progress photos. Weekly consistency badges. Mood and energy tracked week by week across your whole program. Because progress is more than the number on the scale, and Elevate tracks all of it. WEEKLY CHECK-INS Every week, you check in. How training went. How nutrition held up. How you're feeling. It keeps you on track without pressure, and it keeps your program working for you. ABOUT SAM Samantha Christine is a certified personal trainer, qualified nutritionist, and mom. She built Elevate because she knows exactly what it takes to show up consistently when life doesn't slow down. No perfection required. Just consistency. Elevate by Sam is free to download. Select the subscription plan that works for you – no minimum term, cancel anytime: Monthly – $24.99  Quarterly – $46.99  Annual – $148.99 Your subscription will work across your devices and renews automatically unless canceled at least 24 hours prior to the end of the subscription period. Subscriptions can be managed and auto-renewal turned off in Account Settings within iTunes after purchase. Once purchased, no refunds will be provided for any unused portion of the term. By creating an account you agree to the Terms and Conditions, which can be found at: https://www.elevatebysam.com/terms-and-conditions View our privacy policy here: https://www.elevatebysam.com/privacy-policy