Kinetic Centre vs Verix | Training App

Kinetic Centre's new app provides unique solutions for patients to help them in their care-plan. Our free app provides various service offerings such as: • Requesting an Appointment • Stretch/Exercise Suggestions Before coming in • Access to rehab exercise videos • And much more! Download our app today!

Take control of your training anytime and anywhere. THE VERIX TRAINING APP World class training programs delivered straight to your phone. CHOOSE YOUR PROGRAM Choose your next training program from a list of carefully designed programs by our team of coaches. EXERCISE DEMOS & INSTRUCTIONS Each of our exercises is equipped with demo videos and detailed instructions so you know exactly what you're doing when you walk onto the gym floor. TRACK YOUR WORKOUTS & PROGRESS Log each training session, including reps, sets, weights, perceived difficulty, and training notes. The app will track PRs, volume, and more! HOW IT WORKS: Download the VERIX | TRAINING APP, create an account, and explore our programs until you find the one that best suits your needs. Sync your account with HealthKit to effortlessly track all your health and fitness data in one place including nutrition, steps and bodyweight.Log your workouts each session so you can set and crush your health & fitness goals. Explore our Library of additional features including recipes, educational resources, and much more. Each Verix Training Program is periodized over the course of several weeks, guiding you through thoughtfully designed phases. Whether you're a bodybuilder, an everyday athlete, or just want to stay in shape for your family, The VERIX TRAINING APP is your digital training partner helping you crush your goals.