Supra Human App vs True Transformation
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Supra Human App
This app provides personalized guidance for training, nutrition, and mindset. It offers a supportive community and tools to track workouts, manage nutrition, and monitor progress towards health and fitness goals.
- Access training plans
- Track workouts and progress
- Manage nutrition intake
- Set health and fitness goals
- Real-time team messaging
- Connect to wearable devices
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With the Supra Human App, you will have access to the Supra Human Team. We will guide your Training, Nutrition, and Mindset while providing a community of Winners to surround yourself with so you can tap into a powerful environment. In the app you will be able to: - Access training plans and track workouts - Schedule workouts and stay committed by beating your personal bests - Track progress towards your goals - Manage your nutrition intake as prescribed by the Supra Human Team - Set health and fitness goals - Message the Supra Human Team in real-time - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect to wearable devices like Apple Watch (synced with HealthKit), Fitbit and Withings to sync body stats instantly Download the app today and GO GET WHAT'S YOURS
True Transformation
Achieve your fitness goals with personalized workouts, nutrition guidance, and real-time coaching. Track your progress, manage your diet, and stay motivated to look and feel your best.
- Access training plans
- Track workouts and progress
- Manage nutrition intake
- Message coach in real-time
- Track body measurements
- Connect to wearable devices
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With the True Transformation App, you can start losing weight, getting stronger, and improving your energy using our workouts, nutrition guidance and coaching systems. True Transformation will not only help you look and feel your best but give you the energy needed to improve in all areas of your life. Inside the app you'll be able to: - Access training plans and track workouts - Schedule workouts and stay committed by beating your personal bests - Track progress towards your goals - Manage your nutrition intake as prescribed by your coach - Set health and fitness goals - Message your coach in real-time - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly Download the app today!
Screenshots
Verdict
The clearest difference is ratings volume: Supra Human App at 969 against True Transformation's 119. True Transformation's advantage is iOS requirement (12.4 vs 15.5). On price, rating, review sentiment and update cadence there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
On the App Store both sit at effectively the same score — 4.9 for Supra Human App against 4.9 for True Transformation. That said, the two scores are not equally well evidenced: Supra Human App has 969 ratings behind it against 119, so its average is the more settled of the two. Written reviews split almost evenly too, at 100% and 100% positive.
Both ship on a similar rhythm, roughly every 6 weeks. The most recent releases landed on October 30, 2026 and October 24, 2026 respectively.
| Parameter | Supra Human App | True Transformation |
|---|---|---|
| Price | Free | Free |
| Rating | 4.9 (969 ratings) | 4.9 (119 ratings) — better |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| Number of ratings | 969 — better | 119 |
| Update frequency | Every 6 weeks | Every 6 weeks |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, iPad, iPod, Apple Watch | iPhone, iPad, iPod, Apple Watch |
| Requires iOS | 15.5 | 12.4 — better |
| Further details — not scored | ||
| Size | 167 MB | 159 MB |
| Age rating | 4+ | 4+ |
| Developer | Supra Human, Inc | Fit Man Podcast LLC |
Customer experience
Supra Human App
True Transformation
In-app purchases
Supra Human App
No in-app purchases
True Transformation
No in-app purchases
Questions
Is Supra Human App free?
Is True Transformation free?
Which has better reviews, Supra Human App or True Transformation?
Do Supra Human App or True Transformation have ads?
Which is updated more often, Supra Human App or True Transformation?
Other comparisons
