True Transformation vs Chalk Performance Training
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
True Transformation
Achieve your fitness goals with personalized workouts, nutrition guidance, and real-time coaching. Track your progress, manage your diet, and stay motivated to look and feel your best.
- Access training plans
- Track workouts and progress
- Manage nutrition intake
- Message coach in real-time
- Track body measurements
- Connect to wearable devices
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With the True Transformation App, you can start losing weight, getting stronger, and improving your energy using our workouts, nutrition guidance and coaching systems. True Transformation will not only help you look and feel your best but give you the energy needed to improve in all areas of your life. Inside the app you'll be able to: - Access training plans and track workouts - Schedule workouts and stay committed by beating your personal bests - Track progress towards your goals - Manage your nutrition intake as prescribed by your coach - Set health and fitness goals - Message your coach in real-time - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly Download the app today!
Chalk Performance Training
Access science-based workouts for any fitness level, at home or in the gym. Track your progress, join a supportive global community, and receive expert guidance to achieve your health and fitness goals.
- At-home and gym workout programs
- Beginner, intermediate, and advanced options
- Exclusive workout library
- Video demonstrations and instructions
- Progress tracking and performance analysis
- Global fitness community and discussions
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The Chalk Performance Training App is the #1 Transformation App with the most effective, science-based workouts for anyone, anywhere and anytime. Chalk Performance Training is more than just a fitness app. It is a global family that works hard, trains together and inspires each other to reach new heights through health and fitness. WORKOUTS: ⁃ Train anywhere, anytime with access to both at home AND gym workout programs. ⁃ Find a workout to suits your needs, with beginner, intermediate or advanced workout options. ⁃ Access our exclusive Chalk Workout Library, with aesthetic, strength, endurance building, and minimal equipment program options. ⁃ Have a new, fresh and exciting workout for every day at your fingertips, ensuring you never get bored and stay motivated to achieve your fitness goals. ⁃ Set up a workout schedule that easily suits your preferences and your life. ⁃ All workouts include clear instructions, video demonstrations and exercise descriptions for proper form and technique to get the best results. PROGRESS TRACKING, SUPPORT & ACCOUNTABILITY: ⁃ Exclusive Chalk Performance Training video content. ⁃ Set goals and track your progress seamlessly within the app to ensure you are moving in the right direction. ⁃ Record your workout stats and analyze your performance over time. ⁃ Information, tips and tricks to educate you on your journey! COMMUNITY: ⁃ Join the Exclusive Chalk Performance Training Community that is a worldwide fitness family. ⁃ Get motivated by seeing what other users are achieving and share your journey and accomplishments too! ⁃ Participate in group discussions, ask questions, and get advice from experienced trainers and Chalk Coaches. ⁃ Discover inspiring success stories, fitness tips, and valuable insights from industry experts. We are on a mission to transform bodies, hearts and lives through health and fitness. If you have a goal, it is our mission to help you achieve it. We’d love to welcome you to our worldwide Chalk Performance Training Family!
Screenshots
Verdict
The clearest difference is rating: True Transformation at 4.9 against Chalk Performance Training's 3.8. True Transformation also leads on review sentiment (100% vs 65%) and update cadence (every 6 weeks vs every 5 months). On price, ratings volume, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
True Transformation holds the better App Store score, 4.9 against 3.8. Both are backed by a comparable volume of ratings — 99 and 164 respectively. Written reviews point the same way: 100% of True Transformation's written reviews are positive against 65% of Chalk Performance Training's.
True Transformation ships an update every 6 weeks, Chalk Performance Training every 5 months. The most recent releases landed on September 10, 2026 and September 19, 2026 respectively.
| Parameter | True Transformation | Chalk Performance Training |
|---|---|---|
| Price | Free | Free |
| Rating | 4.9 (99 ratings) — better | 3.8 (164 ratings) |
| Positive reviews | 100.0% of reviews — better | 65.5% of reviews |
| Number of ratings | 99 | 164 — better |
| Update frequency | Every 6 weeks — better | Every 5 months |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, iPad, iPod, Apple Watch — better | iPhone, iPod |
| Requires iOS | 12.4 — better | 15.0 |
| Further details — not scored | ||
| Size | 159 MB | 44 MB |
| Age rating | 4+ | 4+ |
| Developer | Fit Man Podcast LLC | Chalk Performance Training |
Customer experience
True Transformation
Chalk Performance Training
Bugs and requests
True Transformation
Not enough reviews yet to summarise bugs or requests.
Chalk Performance Training
Reported bugs
4 issues- Timer resets when switching apps
- Inability to log completed sets
- Workout history not transferring from previous app
- Difficulty creating custom workouts
Requested features
5 requests- Add option to disable audio during workouts
- Improve ability to enter weights and reps manually
- Provide more customization options for workouts
- Implement seamless sync across devices
- Add support for Apple Watch integration
In-app purchases
True Transformation
No in-app purchases
Chalk Performance Training
No in-app purchases
Questions
Is True Transformation free?
Is Chalk Performance Training free?
Which has better reviews, True Transformation or Chalk Performance Training?
Do True Transformation or Chalk Performance Training have ads?
Which is updated more often, True Transformation or Chalk Performance Training?
Other comparisons
