Max Effort Program vs ADHGYM
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Max Effort Program
Receive your daily training through this app, where you can share results with trainers and others. It features explanatory videos for all proposed exercises.
- Daily training routines
- Exercise video explanations
- Share results with trainers
- Community sharing
- Track progress
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Recibe tu entrenamiento diario a través de nuestra app, en la que podrás compartir resultados con los entrenadores y resto de personas. En ella encontrarás vídeos explicativos de todos los ejercicios propuestos.
ADHGYM
This fitness platform helps you track daily activities, body metrics, and access over 2000 exercises with 3D demonstrations. Create custom workouts or use presets to guide your fitness journey and earn badges.
- Class schedules and opening hours
- Daily fitness activity tracking
- Weight and body metric tracking
- 2000+ exercises with 3D demos
- Preset and custom workouts
- Progress tracking
- Badge earning system
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PLEASE NOTE: YOU NEED A ADHGYM ACCOUNT TO ACCESS THIS APP. IF YOU'RE A MEMBER GET IT FOR FREE AT YOUR GYM! Begin your journey to a healthier lifestyle and let ADHGYM help you along the way. Introducing ADHGYM, most comprehensive fitness platform with: • Check class schedules and opening hours • Track your daily fitness activities • Track your weight and other body metrics • Over 2000+ exercises and activities • Clear 3D exercise demonstrations • Preset workouts and the option to create your own • Over 150 badges to earn Select workouts online and synchronize them with your app to workout at home or in the gym while keeping track of your progress. From strength to weight lifting, this app acts as your own personal trainer guiding and giving you the motivation you need. You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.
Screenshots
Verdict
The clearest difference is iOS requirement: ADHGYM at 13.0 against Max Effort Program's 16.4. On price, update cadence, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Max Effort Program ships an update every 2 months, ADHGYM every 3 months. The most recent releases landed on September 24, 2026 and September 11, 2026 respectively.
| Parameter | Max Effort Program | ADHGYM |
|---|---|---|
| Price | Free | Free |
| Rating | — | 5.0 (1 ratings) — better |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | — | 1 — better |
| Update frequency | Every 2 months — better | Every 3 months |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, iPad | iPhone, iPod |
| Requires iOS | 16.4 | 13.0 — better |
| Further details — not scored | ||
| Size | 308 MB | 195 MB |
| Age rating | 17+ | 12+ |
| Developer | DUDY SOLUTIONS S.L. | ADH FITNESS COMPANY S.L. |
Customer experience
Max Effort Program
ADHGYM
In-app purchases
Max Effort Program
No in-app purchases
ADHGYM
No in-app purchases
