Archery Timers vs TABATA Timer / Interval Timer

Looking for an app to time your Archery Specific Physical Training (SPT) exercises? Archery Timers has four customizable, built in SPT timers. Doing SPT’s are a great way for beginner to competitive archers to increase their Endurance, Power/Strength and Flexibility. What do you get? o Create, edit, and run your own SPT timer. o Four, customizable, built in timers to get you started: • Holding SPT – develop strength and endurance by bracing the bow. • Power SPT – develop strength and power by repeatedly drawing the bow from set-up to holding position. • Flexibility SPT – build expansion strength by doing ‘clicker drills'. • Bow Raise SPT – Build bow arm strength. o Each timer has configurable Sets and Reps, plus configurable pre- and post- reps steps. o Change timer colors by selecting from a list of colors. Need more? Try Pro! Create your own Pro custom timers and access all the Pro features. • Create Pro custom timers • Add or delete exercises and steps • Move favorite timer to top of list • New Step Sound: Text to Speech • Choice of 160 paint colors • Remove all Ads • Support app development • 7-day free trial for new customers You can do archery SPTs using a recurve type bow, light weight bow, stretch band, or training aid. Archers of all skill levels can use SPTs to develop strength of a particular part of the shot process. We are planning more features and timers. If you would like to see a new feature added, have a question, or would like to give us feedback, contact us: timers@archerytimers.com. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

It's a timer app suitable for Tabata training. All features are completely free to use. Features: - Quick start-up and comfortable operability. Create unlimited timers. - Freely set warm-up, ready, workout, interval, cool-down seconds, and set counts. - Customize colors, texts, background notifications, sounds, speeches, vibrations, screen flashes and icon badges. - Dark mode - Free URL scheme: tabatatimer:// --- What is Tabata Training? The Tabata Training workout requires 8 intervals of 20 seconds-all-out intensity exercise followed by 10 seconds of rest. Many of you might think how can one do 8 intervals in just 4 minutes? However, according to the research result by Professor Tabata, it is proven the best cardio workout as one can achieve both the aerobic and anaerobic exercises at the same time. Tabata training is a workout with high intensity and high efficiency. Quoted from: http://www.ritsumei.ac.jp/rs/category/tokushu/150715/