A Deeper Practice vs Anthony Hickey Performance

A Deeper Practice is a mind and body virtual training platform designed to help you reach your health, wellness, and fitness goals. The ADP companion app provides the benefits of a customized in-person coaching experience remotely. Each program is built with the individual in mind and is adaptable to fit your interests, lifestyle, schedule, available equipment and capabilities. Here at ADP, we understand how challenging it can be to know where to begin, build consistency and obtain sustainable results. Whether you are a novice beginner or advanced athlete, we meet you where you are, and take you further. We strive to empower, educate, motivate, and transform the individual by building better habits through progressive fitness programs. Make the most out of your workouts with the ADP companion app, our personalized programs, and 1-on-1 coaching with Patrick Walsh. Patrick Walsh is a NASM Certified Personal Trainer and Nutrition Coach, with over 15 years in-person experience, now working with a diverse client base through virtual coaching programs and ADP online. Learn more at adeeperpractice.com

Welcome to Anthony Hickey Performance, the ultimate training app crafted by renowned trainer and exercise physiologist, Anthony Hickey. With a wealth of experience working with elite athletes across a range of sports, Anthony has designed this app to bring the same high-level training techniques and conditioning programs that he uses with professional athletes to your fingertips. Throughout his career, Anthony has worked with top-tier athletes from numerous disciplines, including NFL Combine training, NFL, MLB, and pro volleyball offseason training, and elite-level high school and college athletes in sports such as basketball, football, soccer, hockey, volleyball, softball, baseball, and golf. His extensive experience allows him to provide personalized training plans that cater to athletes of all levels—from professionals to beginners—ensuring optimal performance and injury prevention. Whether you’re a competitive athlete looking to elevate your game or someone simply focused on maintaining long-term health and mobility, Anthony Hickey Performance is here to support your journey. With tailored strength and conditioning programs designed to improve athletic performance, enhance mobility, and promote overall wellness, this app is your go-to resource for achieving your fitness goals, no matter your age or experience level.