Comparison

A Deeper Practice vs MW Gym

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

A Deeper Practice

This app offers a virtual training platform for mind and body, helping users achieve health, wellness, and fitness goals. It provides customized, adaptable programs and 1-on-1 coaching to build sustainable results and better habits.

Highlights
  • Virtual training platform
  • Personalized fitness programs
  • 1-on-1 virtual coaching
  • Adaptable to lifestyle and equipment
  • Habit building
  • Progressive fitness
Features
Read full description

A Deeper Practice is a mind and body virtual training platform designed to help you reach your health, wellness, and fitness goals. The ADP companion app provides the benefits of a customized in-person coaching experience remotely. Each program is built with the individual in mind and is adaptable to fit your interests, lifestyle, schedule, available equipment and capabilities. Here at ADP, we understand how challenging it can be to know where to begin, build consistency and obtain sustainable results. Whether you are a novice beginner or advanced athlete, we meet you where you are, and take you further. We strive to empower, educate, motivate, and transform the individual by building better habits through progressive fitness programs. Make the most out of your workouts with the ADP companion app, our personalized programs, and 1-on-1 coaching with Patrick Walsh. Patrick Walsh is a NASM Certified Personal Trainer and Nutrition Coach, with over 15 years in-person experience, now working with a diverse client base through virtual coaching programs and ADP online. Learn more at adeeperpractice.com

About

MW Gym

Features
Read full description

The MW Gym App makes it easy to view, book, or cancel gym resources and classes, all from your mobile device. Download the MW Gym app to view class schedules, follow workout plans, check your form with the exercise library and log workouts. Optimise your time and maximise the convenience of signing up for classes from your device.

Screenshots

A Deeper Practice4 screens
MW Gym4 screens

Verdict

The call

The clearest difference is iOS requirement: A Deeper Practice at 11.0 against MW Gym's 13.0. On price, update cadence, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

A Deeper Practice ships an update every 5 months, MW Gym daily. The most recent releases landed on June 11, 2026 and September 21, 2026 respectively.

Scorecard1 real difference · 9 level
A Deeper Practice versus MW Gym: the parameters behind the verdict, then further details
ParameterA Deeper PracticeMW Gym
PriceFreeFree
Rating5.0 (3 ratings) — better—
Positive reviews100.0% of reviews—
Number of ratings3 — better—
Update frequencyEvery 5 monthsDaily — better
AdsNoNo
In-app purchasesNoNo
MonetizationFree—
DevicesiPhone, iPodiPhone, iPod
Requires iOS11.0 — better13.0
Further details — not scored
Size72 MB47 MB
Age rating12+4+
DeveloperA Deeper Practice IncMarshall Wace Asset Management Llp

In-app purchases

None

A Deeper Practice

No in-app purchases

None

MW Gym

No in-app purchases

Questions

Is A Deeper Practice free?
A Deeper Practice is free to download, with no in-app purchases.
Is MW Gym free?
MW Gym is free to download, with no in-app purchases.
Do A Deeper Practice or MW Gym have ads?
Neither A Deeper Practice nor MW Gym shows ads.
Which is updated more often, A Deeper Practice or MW Gym?
A Deeper Practice ships an update every 5 months, and MW Gym daily. Most recently, A Deeper Practice was updated on June 11, 2026 and MW Gym on September 21, 2026.

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