LastTimer vs IntervalForge
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
LastTimer
This interval timer app helps you maximize workout efficiency by guiding your training sessions. Create custom timers with prep time, exercise intervals, rest periods, and audio cues. Track progress visually with widgets and live activities.
- Customizable interval timers
- Prep time and rest periods
- Multiple exercises per cycle
- Up to 10 cycles per workout
- Audio cues
- Home screen widgets
- Live Activities integration
Read full descriptionHide full description
A timer keeps you honest. No more rushing through sets or resting too long between rounds. You set the work, the rest, and the pace, and LastTimer holds the line so you can focus on training, not on watching the time. Built for rounds, tuned for everything. LastTimer runs jiu jitsu, boxing, MMA, Muay Thai, and wrestling rounds with a clean bell that cuts through a noisy room, and it is just as at home with HIIT, Tabata, circuits, yoga, meditation, or a Pomodoro block. NEW IN 1.4.0 - ON YOUR WRIST, IN SYNC, ONE SCAN AWAY - Apple Watch app: a real timer on your wrist that runs on its own, with no iPhone nearby. Start a round, drop your wrist, and it keeps running and taps you at every change. - Your timers, everywhere: iCloud keeps saved timers and workout history in sync across iPhone, iPad, and Apple Watch. Build a timer on the phone and it is already on your wrist. - Scan to run: hand someone a workout with a scan. It opens the timer instantly, with nothing to install. - Every built-in preset is on the Watch too, ready without saving a thing. ONE TIMER, EVERY SCREEN - A full native iPad app with a coaching dashboard: the whole session at once, a big ring beside a board of every round, session stats, and what is up next. - Presentation Mode: a full-screen room display for a TV or projector over AirPlay or a USB-C to HDMI cable, so the whole class reads the timer from across the mat. - Lock Screen and Dynamic Island controls: pause, resume, and skip a round without unlocking. - Interactive Home Screen widget: start a saved timer with one tap; pause, resume, or skip the running one. - Voice announcements: spoken round call-outs, a 3-2-1 countdown, and "Workout complete." - Named, colored rounds: label each slot (Warm-up, Guard Passing, Sparring) and the ring tints to match, everywhere the round shows. - Round presets: boxing, MMA, Muay Thai, wrestling, per-belt IBJJF match times, Tabata, and EMOM, ready in one tap. - Session history and streaks: every finished workout logged with a daily streak. - Share a timer: send any timer (rounds, names, colors) as a link a training partner imports. - Siri and Shortcuts: "Hey Siri, start Boxing Rounds in LastTimer." BUILD YOUR PERFECT TIMER - Prep, exercise, and rest periods - Multiple exercises per cycle, up to 10 cycles - A bell that mixes over your music and plays even on silent - Accurate in the background when you switch apps WORKS FOR - Jiu Jitsu, boxing, MMA, Muay Thai, wrestling - HIIT and Tabata - Circuit and strength training - Yoga and stretching - Meditation - Pomodoro study sessions - Cooking (yes, really) PRIVACY No account. No ads. The developer collects no data. Your timers and history live on your device and sync privately through your own iCloud, where only you can see them. LastTimer costs less than that 12 oz can of sugar water. Download it and take control of your training.
IntervalForge
Read full descriptionHide full description
Giant 72pt digits you can read from across the gym. Live countdown on your Lock Screen and Dynamic Island. Pay once, keep it forever — no subscription. Built for HIIT, Tabata, circuits and strength training. The whole screen turns red for work and green for rest, so one glance tells you what to do next. READY IN ONE TAP Three presets are included: Tabata (20s/10s × 8), HIIT 30/15 and a 3-exercise Circuit. Pick one and go. QUICK REST TIMER FOR LIFTING — NEW Between sets, one tap starts a 60, 90, 120 or 180-second rest. No setup needed. SIRI, SHORTCUTS & CONTROL CENTER — NEW Start a workout or a rest timer with Siri, a Shortcut or a Control Center button. The new Home Screen widget quick-starts your favorite workouts or a rest timer. LOCK SCREEN & DYNAMIC ISLAND Live Activity shows the running countdown without opening the app — free for everyone. KEEPS RUNNING IN THE BACKGROUND Lock your phone or switch apps: the timer keeps going and notifications mark every interval change. Your music is lowered, not stopped. BUILD YOUR OWN WORKOUT Set work and rest times, sets, rest between sets and an exercise name for each interval. Total time remaining is always on screen. Workout history and a weekly summary keep you consistent. PRO — ONE-TIME PURCHASE No monthly fees, ever. Pro is a single purchase that unlocks: - Unlimited custom workouts - Editable presets - Voice guidance: hear each exercise, set and a 10-second warning without looking at your phone (NEW) The free version includes all 3 presets and 1 custom workout. FEATURES - No subscription — buy Pro once - 72pt full-screen display, color-coded work/rest - Live Activity on Lock Screen & Dynamic Island (free) - Quick rest timer: 60/90/120/180s (free) - Siri, Shortcuts & Control Center (free) - Home Screen widget: quick-start favorites or a rest timer (free) - Reliable background timer with notifications - Plays nicely with your music - 3-second countdown and haptics - Exercise names per interval - Workout history & weekly summary - Screen stays awake during workouts Questions or ideas? Leave a review or contact us from the support page.
Screenshots
Verdict
The clearest difference is price: IntervalForge at Free against LastTimer's $0.99. LastTimer's advantage is in-app purchases (none vs 1) and device support (3 vs 1). On update cadence and ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
IntervalForge is free to download; LastTimer costs $0.99 up front. IntervalForge sells 1 one-off in-app purchase. LastTimer asks for nothing beyond the download.
Both ship on a similar rhythm, roughly every 3 weeks. The most recent releases landed on November 3, 2026 and October 28, 2026 respectively.
| Parameter | LastTimer | IntervalForge |
|---|---|---|
| Price | $0.99 | Free — better |
| Rating | 5.0 (11 ratings) — better | — |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 11 — better | — |
| Update frequency | Every 3 weeks | Every 3 weeks |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | Paid | — |
| Devices | iPhone, iPad, Apple Watch — better | iPhone |
| Requires iOS | 16.0 — better | 26.0 |
| Further details — not scored | ||
| Size | 4 MB | 2 MB |
| Age rating | 4+ | 4+ |
| Developer | Matthew weppler | Shuto Nishiyama |
In-app purchases
LastTimer
No in-app purchases
IntervalForge
- IntervalForge Pro$2.99
Questions
Is LastTimer free?
Is IntervalForge free?
Do LastTimer or IntervalForge have ads?
Which is updated more often, LastTimer or IntervalForge?
Other comparisons















