X3 Force vs HarambeFit

We are pleased to announce the new Jaquish Biomedical X3® Force! X3 Force is an electronic, force tracking X3 bar that works with a smartphone application to display and record real time data about each exercise session. With X3 Force, you can get the benefits of a smart home gym, combined with the superior X3 variable resistance workout methodology. With every workout, you'll compete with your previous Total Force, a performance metric that uses real-time force data to calculate time under variable tension and overall workout quality. This way you will always know you're stimulating more growth. X3 Force combines force data with time and rep count information to calculate a Total Force exercise rating, that helps to summarize the difficulty and quality of each exercise session, so that you can more conveniently track your improvement. Focusing on improving your Total Force for each exercise is a great way to confirm that you are maximizing your results and adhering to X3 best practices. Maximize your results with data-driven workouts to help you push harder and perform better each time. With X3 Force you can: * View Peak Forces For Every Exercise * Quantify Overall Workout Quality * Record Workout Duration * Monitor Rep Consistency * Calculate Time Under Variable Tension Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

HarambeFit is your complete fitness interface — every rep, set, and PR logged automatically, synced with Apple Health, and fed into AI that actually learns how you train. WORKOUT LOGGING Log sets with weight and reps. See your last session's numbers, get PRs detected on the fly, and track your mood after every workout. Built-in rest timers, supersets, and drag-to-reorder exercises. PLATE & BAND CALCULATORS Tap plates onto a barbell and see the total instantly. For band users, our force calculator computes your actual resistance — no electronics needed. Just your height and our formulas. AI PROGRAM BUILDER Describe your goals, schedule, and equipment. Harambe AI builds a fully structured program with progressive overload and deload weeks. It can revise existing programs too. APPLE HEALTH SYNC Sleep stages, body weight, and more — pulled from HealthKit so you see the full picture in one place. FREE MACRO CALCULATOR Calculate your daily targets based on your goals. Pro subscribers get AI-powered meal templates tailored to their training. MEAL TRACKING Snap a photo of your plate or describe it in words — we handle the rest. Log meals in seconds, not minutes. Detailed macro breakdowns for every meal, every day. Pro subscribers get the fastest meal tracking experience available. SOCIAL & COMPETITIVE Follow friends, compare stats, climb the ranks. The Jungle is where lifters push each other. 50+ ACHIEVEMENT BADGES From your first workout to your 365-day streak — earn badges that mark real milestones. Built by Khalid Bou-Rabee, PhD in Mathematics from the University of Chicago. Privacy Policy : https://harambesystem.com/policies/privacy-policy Terms of Use : https://harambesystem.com/policies/terms-of-service Support: support@harambesystem.com Disclaimer: https://harambesystem.com/pages/disclaimer Legal: https://harambesystem.com/pages/legal