X3 Force vs Shogun FLEX
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
X3 Force
This application works with a smart resistance bar to track your exercise sessions in real time. It displays force data, quantifies workout quality, and helps you monitor progress to maximize results. Focus on improving your performance metrics for enhanced growth.
- Real-time force tracking
- Quantify workout quality
- Record workout duration
- Monitor rep consistency
- Calculate time under tension
- View peak forces
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We are pleased to announce the new Jaquish Biomedical X3® Force! X3 Force is an electronic, force tracking X3 bar that works with a smartphone application to display and record real time data about each exercise session. With X3 Force, you can get the benefits of a smart home gym, combined with the superior X3 variable resistance workout methodology. With every workout, you'll compete with your previous Total Force, a performance metric that uses real-time force data to calculate time under variable tension and overall workout quality. This way you will always know you're stimulating more growth. X3 Force combines force data with time and rep count information to calculate a Total Force exercise rating, that helps to summarize the difficulty and quality of each exercise session, so that you can more conveniently track your improvement. Focusing on improving your Total Force for each exercise is a great way to confirm that you are maximizing your results and adhering to X3 best practices. Maximize your results with data-driven workouts to help you push harder and perform better each time. With X3 Force you can: * View Peak Forces For Every Exercise * Quantify Overall Workout Quality * Record Workout Duration * Monitor Rep Consistency * Calculate Time Under Variable Tension Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Shogun FLEX
This app controls a portable, smart gym device that offers adjustable resistance for full-body workouts. It provides access to exercise demonstrations, training modes, and acts as a fitness diary. Enhance your training with specialized accessories for expanded functionality.
- Adjustable resistance control
- Diverse exercise demos
- Six training modes
- Full-body workouts on the go
- Fitness diary
- Accessory integration
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FLEX is your groundbreaking on-the-go gym that transforms any space into a comprehensive workout zone. Compact and smart, it delivers instant resistance control through our app, providing access to diverse exercise demos with adjustable resistance from 4 to 44 lbs, expandable with multiple units. Its six versatile training modes cater to your fitness needs, allowing full-body workouts on the go – TSA approved. The seamless blend of cutting-edge technology and biomechanics ensures attention to every muscle group in custom or guided workouts. Included is the Shogun FLEX App with FREE Lifetime Access, serving as your personal trainer, workout companion, and fitness diary – precision at your fingertips. Enhance your FLEX experience with our specially designed accessories, broadening its functionality and making it the most adaptable fitness device in your arsenal. The FLEX accessories ecosystem ensures your FLEX adapts to every workout scenario, unlocking limitless exercise possibilities.
Screenshots
Verdict
X3 Force and Shogun FLEX both sit at 4.1 stars, but that hides the real split: 70% of X3 Force's written reviews are positive against 0% of Shogun FLEX's. X3 Force also leads on update cadence (fortnightly vs every 3 months) and ratings volume (21 vs 3). Shogun FLEX's advantage is in-app purchases (none vs 2) and iOS requirement (12.0 vs 15.0). On price, rating and ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. X3 Force sells 2 in-app purchases, starting at $14.99 per month. Shogun FLEX asks for nothing beyond the download.
On the App Store both sit at effectively the same score — 4.1 for X3 Force against 4.0 for Shogun FLEX. That said, the two scores are not equally well evidenced: X3 Force has 21 ratings behind it against 3, so its average is the more settled of the two. Written reviews are what separate them: 70% of X3 Force's written reviews are positive against 0% of Shogun FLEX's.
X3 Force ships an update fortnightly, Shogun FLEX every 3 months. The most recent releases landed on October 24, 2026 and October 30, 2026 respectively.
| Parameter | X3 Force | Shogun FLEX |
|---|---|---|
| Price | Free | Free |
| Rating | 4.1 (21 ratings) — better | 4.0 (3 ratings) |
| Positive reviews | 70.0% of reviews — better | 0.0% of reviews |
| Number of ratings | 21 — better | 3 |
| Update frequency | Fortnightly — better | Every 3 months |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Monetization | Free with in-app purchases | Free — better |
| Devices | iPhone, iPad, iPod, Apple Watch — better | iPhone, iPod |
| Requires iOS | 15.0 | 12.0 — better |
| Further details — not scored | ||
| Size | 27 MB | 69 MB |
| Age rating | 4+ | 4+ |
| Developer | Jaquish Biomedical Corporation | Shogun Sports, LLC |
Customer experience
X3 Force
Shogun FLEX
In-app purchases
X3 Force
- Monthly$14.991 Month
- Yearly$164.991 Year
Shogun FLEX
No in-app purchases









