Comparison

X3 Force vs GuardUp

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

X3 Force

This application works with a smart resistance bar to track your exercise sessions in real time. It displays force data, quantifies workout quality, and helps you monitor progress to maximize results. Focus on improving your performance metrics for enhanced growth.

Highlights
  • Real-time force tracking
  • Quantify workout quality
  • Record workout duration
  • Monitor rep consistency
  • Calculate time under tension
  • View peak forces
Features
Read full description

We are pleased to announce the new Jaquish Biomedical X3® Force! X3 Force is an electronic, force tracking X3 bar that works with a smartphone application to display and record real time data about each exercise session. With X3 Force, you can get the benefits of a smart home gym, combined with the superior X3 variable resistance workout methodology. With every workout, you'll compete with your previous Total Force, a performance metric that uses real-time force data to calculate time under variable tension and overall workout quality. This way you will always know you're stimulating more growth. X3 Force combines force data with time and rep count information to calculate a Total Force exercise rating, that helps to summarize the difficulty and quality of each exercise session, so that you can more conveniently track your improvement. Focusing on improving your Total Force for each exercise is a great way to confirm that you are maximizing your results and adhering to X3 best practices. Maximize your results with data-driven workouts to help you push harder and perform better each time. With X3 Force you can: * View Peak Forces For Every Exercise * Quantify Overall Workout Quality * Record Workout Duration * Monitor Rep Consistency * Calculate Time Under Variable Tension Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

GuardUp

This app helps Brazilian Jiu-Jitsu practitioners track their training sessions, analyze performance, and receive personalized advice from an AI coach. It offers features for logging techniques, positions, and progress, with smart recommendations to improve skills and achieve belt milestones.

Highlights
  • Comprehensive training session logging
  • Intelligent performance analytics
  • AI-powered personalized coaching
  • Smart training recommendations
  • Automatic belt progression tracking
  • Milestone and goal setting
Features
Read full description

Transform your Brazilian Jiu-Jitsu training with GuardUp - the ultimate companion for BJJ practitioners of all levels. Whether you're a white belt starting your journey or a black belt refining your craft, GuardUp helps you train smarter, progress faster, and achieve your goals. COMPREHENSIVE TRAINING TRACKING • Log every training session with detailed technique tracking • Record positions, submissions, escapes, and takedowns • Track training partners, gym locations, and session duration • Add notes and insights to each session • Upload training videos for future reference INTELLIGENT ANALYTICS • Visualize your training patterns over time • Analyze position distribution and identify strengths • Discover skill gaps and areas for improvement • Track training frequency and consistency • Monitor progress across different techniques and positions AI-POWERED COACHING • Get personalized training advice from your AI coach • Ask questions about techniques, positions, and strategies • Receive explanations tailored to your skill level • Access instant guidance whenever you need it • Learn from AI that understands BJJ terminology SMART RECOMMENDATIONS • Receive personalized training recommendations based on your data • Get position-specific technique suggestions • Discover new areas to develop based on your training patterns • Fill skill gaps with targeted advice • Stay motivated with actionable next steps BELT PROGRESSION SYSTEM • Automatic tracking of belt and stripe progression • Visual representation of your journey through the ranks • Set and track milestones for each belt level • Create multiple profiles for different stages of your journey • Celebrate achievements and promotions MILESTONE TRACKING • Set training goals and track progress • Create custom milestones for technique mastery • Track competition preparation goals • Get notified when you achieve milestones • Add photos to commemorate achievements PROFILE MANAGEMENT • Create and manage multiple profiles • Track separate journeys for different belt levels • Upload profile images • View comprehensive training statistics • Manage account settings and preferences SMART REMINDERS • Set training reminders to stay consistent • Get notified about upcoming milestones • Receive achievement notifications • Stay on track with your training schedule FEATURES THAT SET US APART • Clean, intuitive interface designed for BJJ practitioners • Offline support - log training even without internet • Privacy-focused - your data is secure and encrypted • Regular updates with new features • Built by practitioners, for practitioners PERFECT FOR • BJJ students tracking their progress • Instructors monitoring student development • Competitors preparing for tournaments • Anyone serious about improving their BJJ game PREMIUM FEATURES Upgrade to unlock: • Unlimited AI chat conversations with your personal BJJ coach • Advanced training analytics and insights • Unlimited training session logging • Priority support • All future premium features WHY GuardUp? GuardUp combines traditional training logs with modern AI technology to give you insights that were previously only available to professional athletes. Our AI understands BJJ terminology and can provide personalized guidance based on your actual training data. Whether you're preparing for your next stripe, working towards a belt promotion, or training for competition, GuardUp gives you the tools and insights you need to succeed. GET STARTED TODAY Download GuardUp now and take your BJJ training to the next level. Start with a 7-day free trial and experience the difference AI-powered training can make. Train smarter. Progress faster. Achieve more. Perfect for: Brazilian Jiu-Jitsu, BJJ, Grappling, Martial Arts, Combat Sports, Training Log, Workout Tracker, Belt Progression, Competition Prep Support: For questions or feedback, contact us through the app or visit our website. **Terms of Use:** https://mat-mate.netlify.app/terms-of-use.html

Screenshots

X3 Force4 screens
GuardUp4 screens

Verdict

The call

The clearest difference is rating: GuardUp at 4.8 against X3 Force's 4.1. GuardUp also leads on in-app purchases (none vs 2) and review sentiment (100% vs 70%). X3 Force's advantage is ratings volume (21 vs 5). On price, update cadence, ads and monetization model there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. X3 Force sells 2 in-app purchases, starting at $14.99 per month. GuardUp asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

GuardUp holds the better App Store score, 4.8 against 4.1. Both are backed by a comparable volume of ratings — 21 and 5 respectively. Written reviews point the same way: 70% of X3 Force's written reviews are positive against 100% of GuardUp's.

UpkeepUpdate frequency

X3 Force ships an update fortnightly, GuardUp every 2 weeks. The most recent releases landed on October 11, 2026 and October 9, 2026 respectively.

Scorecard4 real differences · 6 level
X3 Force versus GuardUp: the parameters behind the verdict, then further details
ParameterX3 ForceGuardUp
PriceFreeFree
Rating4.1 (21 ratings)4.8 (5 ratings) — better
Positive reviews70.0% of reviews100.0% of reviews — better
Number of ratings21 — better5
Update frequencyFortnightly — betterEvery 2 weeks
AdsNoNo
In-app purchasesYesNo — better
MonetizationFree with in-app purchasesFreemium
DevicesiPhone, iPad, iPod, Apple Watch — betteriPhone, iPad, iPod
Requires iOS15.015.0
Further details — not scored
Size27 MB47 MB
Age rating4+4+
DeveloperJaquish Biomedical CorporationMUHAMMAD MAZIN AL-SAHLANI

Customer experience

X3 Force

All ratings21 ratings
Positive81.0%
Neutral0.0%
Negative19.0%
Written reviews10 reviews
Positive70.0%
Neutral0.0%
Negative30.0%

GuardUp

All ratings5 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

2 purchases

X3 Force

Subscriptions2
  • Monthly$14.991 Month
  • Yearly$164.991 Year
None

GuardUp

No in-app purchases

Questions

Is X3 Force free?
X3 Force is free to download, with in-app purchases available.
Is GuardUp free?
GuardUp is free to download, with no in-app purchases.
Which has better reviews, X3 Force or GuardUp?
GuardUp is rated higher. X3 Force averages 4.1 out of 5 from 21 ratings, while GuardUp averages 4.8 from 5 ratings.
Do X3 Force or GuardUp have ads?
Neither X3 Force nor GuardUp shows ads.
Which is updated more often, X3 Force or GuardUp?
X3 Force ships an update fortnightly, and GuardUp every 2 weeks. Most recently, X3 Force was updated on October 11, 2026 and GuardUp on October 9, 2026.

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