X3 Force vs PeakSpan live

We are pleased to announce the new Jaquish Biomedical X3® Force! X3 Force is an electronic, force tracking X3 bar that works with a smartphone application to display and record real time data about each exercise session. With X3 Force, you can get the benefits of a smart home gym, combined with the superior X3 variable resistance workout methodology. With every workout, you'll compete with your previous Total Force, a performance metric that uses real-time force data to calculate time under variable tension and overall workout quality. This way you will always know you're stimulating more growth. X3 Force combines force data with time and rep count information to calculate a Total Force exercise rating, that helps to summarize the difficulty and quality of each exercise session, so that you can more conveniently track your improvement. Focusing on improving your Total Force for each exercise is a great way to confirm that you are maximizing your results and adhering to X3 best practices. Maximize your results with data-driven workouts to help you push harder and perform better each time. With X3 Force you can: * View Peak Forces For Every Exercise * Quantify Overall Workout Quality * Record Workout Duration * Monitor Rep Consistency * Calculate Time Under Variable Tension Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Stay closer to your best with PeakSpan, a wellness coaching app built around functional readiness. With your permission, PeakSpan reads relevant Apple Health data to calculate PeakSpan Readiness across cardio, sleep, movement, metabolic health, and recovery. If your Apple Health history is still building, start with onboarding answers to calibrate a baseline. PeakSpan Coach turns your signals into one monthly focus, two lower-overwhelm alternatives, and weekly check-ins. Recovery-aware adjustments support a gentler approach when current signals or reported symptoms call for it. Use trends and planning to see how your readiness changes over time and act on one clear next step. Privacy by design: current health analysis happens on your device. PeakSpan requests read-only Apple Health access and does not use health data for advertising or tracking. PeakSpan is a wellness and coaching tool. It is not a medical device, diagnosis, validated clinical endpoint, or substitute for medical advice.