Enode Pro vs TrackPhase

Enode turns the barbell into a measurement instrument. Pair the Enode sensor with your bar, dumbbell or machine and every rep is captured automatically — velocity, power, force and full bar path — then turned into clear, coachable insight on your iPhone or iPad. Built with and for strength & conditioning coaches, Enode brings the precision of the lab to the weight room floor, and does it simply enough to run a full team without slowing training down. Velocity-based training, automatically Every rep is tracked the moment it happens — peak and mean velocity, power, force and estimated proximity to failure. Load–velocity profiles and live load recommendations help you dial in the right weight for today's readiness, so athletes train in the zone that matches the goal. Technique analysis, frame by frame See the movement, not just the number. Enode reconstructs the bar path in the sagittal and frontal planes, breaks each lift into its phases — first pull, second pull, turnover, catch — and charts velocity, acceleration, power, force, inclination and rotation across the rep. Record the set and scrub the video in sync with the data to review exactly where a lift breaks down. Jump and power diagnostics Counter-movement, squat and drop jumps are analyzed through their full phase sequence — unweighting, braking, propulsive and flight — with jump height, peak power and force, so you can monitor explosiveness and fatigue over time. Run the whole floor Manage multiple stations from a single device, switch between athletes in a tap, and keep every lifter's session organized in real time. Enode is designed for the reality of a busy weight room, not just one bar. Insights that build over time Session summaries surface the metrics that matter — 1RM, peak power, velocity, volume — with trends across recent sessions, plus deep per-set and per-rep breakdowns whenever you want to go further. Made for teams A shared platform for coaches and athletes: profiles, history and technique reviews stay connected, so progress is visible and programming decisions are grounded in data. Works where you train Reliable connection, offline-ready sessions that sync when you're back online, and support for barbell, dumbbell, bodyweight and flywheel training across strength, weightlifting and jump exercises. Train by velocity. Coach with clarity. Run the whole floor — with Enode. *** Enode Pro sensor is sold separately. *** Terms of use: https://enode.ai/terms-and-conditions-app/

Training Cycles is the track & field training companion built for serious athletes and their coaches. Get daily readiness scores, smart training load management, and now — real-time sprint biomechanics from your Apple Watch. DAILY READINESS Know if you're ready to train before you step on the track. Your readiness score combines sleep, energy, soreness, and mood into a single number with clear green/yellow/red zones. Track your wellness trend over time and see exactly how your body is responding to training. SMART TRAINING LOAD See your acute-to-chronic workload ratio (ACWR) updated in real time. Training Cycles calculates your 7-day and 28-day training loads and tells you whether you're in the optimal zone, undertrained, or at risk of overtraining — with specific volume recommendations for each session. APPLE WATCH WORKOUTS Start workouts directly from your wrist. Track elapsed time, speed, distance, heart rate, and calories in real time during running and track sessions. SPRINT CAPTURE Tap Capture Rep on your watch, get set, and the timer starts automatically on your first movement — just like a coach with a stopwatch. Automatic sprint detection catches reps you don't manually mark. Choose distance-based capture for standard events (55m, 60m, 100m, 200m, 300m, 400m) and the rep ends when you cross the line. RUNNING BIOMECHANICS Every running workout captures stride length, ground contact time, and running power via HealthKit. See your biomechanics per-rep to understand exactly how your form changes across repeated sprints. WORKOUT RESULTS All workouts sync to your phone with a full breakdown: summary stats, biomechanics, and a rep-by-rep table showing timing, speed, and source (auto-detected or manually captured). Your most recent workout appears right on the dashboard. COACH CONNECTION Your coach sees your readiness, check-ins, and workout data in real time. Follow your assigned training schedule, log pre- and post-workout check-ins, and get coaching notes — all in one place. PERFORMANCE TRACKING Track personal records and season bests across every event. View competition results with placement and PR badges. Set goals and watch your progress over the season. Athletes join their coach's team with an invitation code. Coaches can create a team and start building workouts for free.