MMA Flash Cards vs Train with Kat

MMA Flashcards ruthlessly attack the weaknesses in your Mixed Martial Arts game. Do you have gaps in your game because your schedule does not always match your instructor's curriculum? Does it sometimes feel like you are working on techniques that are below or above your level? Does it feel like a lot of what you learn in class does not stick? MMA Flashcards were developed to solve these problems, by systematically teaching you the techniques of a well-rounded game and making sure they stick. . First, a concise video clip teaches you a technique. Next, you practice the technique and rate your mastery. Then, MMA Flashcards schedules your next review according to your input. New and difficult techniques get more immediate reviews, while familiar and easier techniques get moved farther out. So, you are guided to always practice what needs improvement. MMA Flashcards adjusts to your level, regardless of how fast you learn or how often you practice, creating a custom path to mastery. It is like having a personal coach. MMA Flashcards are based on the learning principles of active recall and spaced repetition, like Duo Lingo, Memrise, Babel and other language learning apps, used by millions of learners, Learning research has demonstrated that we learn fastest when we are challenged to remember information at increasing intervals, rather than by drilling the same information over and over. By harnessing the power of these learning principles, you accelerate your learning. MMA Flashcards offer two complementary learning modes. In "Mental Practice" mode, you challenge yourself to create a detailed mental image of how a technique is performed, allowing you to reinforce the details of each technique, anywhere you have time to look at your phone. In "Physical Practice" mode, you work with a partner on the mat, deliberately practicing your techniques to make them faster and smoother. Mental Practice mode preloads techniques into your brain, allowing you to make the most of Physical Practice on the mat, while Physical Practice mode reveals the details that make a technique work, enhancing your mental practice. Each mode reinforces the other. MMA Flashcards can also be used as an encyclopedia of fighting techniques, any time you have a problem in your game to solve. If you are having trouble escaping form side control when you spar, browse the side control category and add an escape technique to your reviews. Stop wasting money on expensive videos that never seem to translate to usable skills. Stop randomly grazing on YouTube and social media videos. MMA Flashcards efficiently and effectively deliver the optimum technique for you to practice today, and makes it stick. Privacy Policy Link- https://app.mmaflashcards.com/Privacy-Policy Terms of Service Link- https://app.mmaflashcards.com/Mobile-App-Terms-of-Service

Kick-start your fitness journey with Train with Kat. Together with Kathryn Krom, you'll have the best combination of nutrition & exercises available on a single app. With Train with Kat, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That’s why Train with Kat have packed so many features in a single app to help you achieve your fitness goals. Start your journey today! Features that will help you achieve your fitness goals include: * Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. * Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app. * Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results. * Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates. * Progress: Stay on top of your progress with powerful analytics. * Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions.