Train with Kat

Train with Kat

Train with Kat

7 ratings
5 reviews
Free

Details

  • Released
  • Updated
  • February 7, 2024
  • January 30, 2026

Features

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About

Achieve your fitness goals with personalized workout and meal plans. Track your progress, log nutrition, and connect with your coach through instant messaging and video calls. Integrates with fitness trackers for comprehensive insights.

Personalized workout plans
Customized meal plans
Nutrition and hydration tracking
Real-time coach messaging
Progress analytics
Wearable device integration
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What's New in Train with Kat

4.0

January 30, 2026

Bug fixes and performance improvements

User reviews

Train with Kat

I Highly recommend that You Train with Kat. She is a the best at what she does!

Love this app!!

I've been training with Kat for almost 2 years. She took me to another level with my workouts. Now that I have her and the training plan on my phone, makes it even better. Bonus she’s affordable! The app has so much information between the workouts and logging in your food & water. It’s been
my favorite fitness app to date. She explains every workout and accommodates if you don’t have the right equipment. Highly recommended!
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The best!

I like how it keeps me on track and holds myself accountable with all of its features. The option for tracking your water your food, your steps, and obviously the workouts.

Download the app!

Kat is your girl if you're looking to gain lower body muscle while keeping your core snatched, which a lot of male trainers could not give me. She is very professional and will always explain in detail the exercises you might not be so familiar with. She will "push you to failure" to get the most out of your workouts. There were many times where I felt like I had nothing left to give but she knew I could give more for my ultimate body goals. I have never felt as much core soreness in my life until l started working with Kat. I would recommend Kat to any person looking for someone to encourage them and train them in detail on a full body transformation. If you put in the work and show up for yourself, Kat will be there to guide you every step of the way!
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Most Affordable and Effective Training Experience I’ve ever had

I’ve had multiple trainers in my life, this app and Kat’s app has outdone them all at a small fraction of the cost. I did the shred and then opted for the personal training to continue the results I achieved in just 6 weeks time. I can’t recommend it enough. This is the future of personal training.

FAQ

What kind of workout plans does Train with Kat offer?

Train with Kat offers fully personalized fitness plans tailored to your specific goals, whether you aim to gain weight, lose weight, build muscle, or improve general fitness.

How does Train with Kat help with nutrition?

The app provides meal plans assigned by your coach and allows you to log your food intake to monitor calorie consumption and macronutrients. It also tracks hydration, steps, and calories burned.

Can I communicate with my coach through Train with Kat?

Yes, Train with Kat features instant messaging and video call capabilities, allowing you to connect with your coach in real-time and schedule sessions directly within the app for improved compliance and results.

Does Train with Kat integrate with fitness trackers?

Yes, the app integrates with fitness bands and Apple Health to provide real-time updates on your progress, including distance, steps, active energy, and flights. It can also track energy burned and heart rate during workouts if an Apple Watch is used.

How does Train with Kat track my progress?

Progress tracking is made easier by logging daily workouts, recording meals, updating check-ins, and connecting fitness devices. Advanced analytical tools provide real-time updates and insights into your overall performance.

What is the age rating for Train with Kat?

Train with Kat has an age rating of 17+, indicating it is intended for mature users. Users should always seek a doctor's advice before using the app or making any medical decisions.

How often is Train with Kat updated?

The latest version of Train with Kat is 4.0, and it was last updated on January 30, 2026. This indicates a recent update and ongoing development for the application.

Does Train with Kat have ads?

No, Train with Kat does not contain advertisements. The app is free to use and does not display any ads to its users.