EMDR vs Lofty

The EMDR app puts you in full control of visual, audio, and haptic bilateral stimulation. Turn game controllers and Joy-Cons into tappers, position sound precisely in stereo, and fine-tune vibration intensity. Sync across your Apple devices or broadcast to compatible web browsers with EMDR Connect. Full VoiceOver and Assistive Access support is built in. STIMULATION YOUR WAY Tailor every session to your needs: • Set your pace with presets or fine-tune it with a slider. • Use auto-stop so you never have to count along. • Choose from a wide range of sounds, animations, and vibrations. • Hear the count spoken aloud in 21 languages. • Position stereo sound to the left, right, or center. • Fine-tune vibration intensity, automatically adapted to each device. • Personalize colors, patterns, and more. WORKS ACROSS YOUR DEVICES Connect iPhone, iPad, Mac, Apple TV, Apple Watch, Apple Vision Pro, Joy-Cons, and game controllers. Alternate flashes or vibrations between devices, or use one as a remote control for another. No specialized tapper hardware is needed. The devices you already own do the work. BROADCAST WITH EMDR CONNECT Send your stimulation to a protected webpage in a compatible browser on a computer, tablet, or phone, whether it's your own device or someone else's. PRIVATE BY DESIGN No account is needed. Shared names are encrypted. Our privacy policy explains what data EMDR Connect processes and how long it is retained. START FROM ANYWHERE • Start stimulation from Control Center, the Lock Screen, or the Action button. • Ask Siri, or automate your setup with Shortcuts. • Control playback from your headphones or a widget, even in the background. BUILT FOR ACCESSIBILITY Full support for Assistive Access and VoiceOver makes the app usable for people with diverse needs, with specialized interfaces that don't compromise on capability. TRY ONE MONTH FREE Explore everything the EMDR app offers with a free one-month trial for new subscribers. EMDR+ unlocks the full feature set across your Apple devices. EMDR Connect adds broadcasting to compatible web browsers. Download today and see how it fits your routine. APP PURPOSE This app is a general-purpose tool for generating bilateral and other types of stimulation. It supports a wide range of applications, including: • Research, e.g. testing the effects of bilateral stimulation. • Education, e.g. illustrating bilateral stimulation principles. • Focus and attention, e.g. pacing tasks with timed signals. • Relaxation and wellness, e.g. promoting physical relaxation through bilateral vibration. This app is not intended to diagnose, treat, cure, or prevent any disease or condition. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

What if a better question could help shape what you notice? Affirmations tell you what to believe. Lofty gives your attention something meaningful to explore. Move through beautiful, expansive questions. Sit with them in silence or hear them read by a calming narrator. Save the ones that stay with you, then capture the moments, choices, support, and possibilities you begin to notice. ASK, THEN NOTICE Swipe through thoughtful questions across growth, confidence, gratitude, creativity, love, abundance, resilience, and possibility. Give a question a thumbs up or down, save favorites, and return to recent prompts whenever you need them. MEDITATE WITH A QUESTION Choose a session from 1 to 30 minutes, select a category and visual theme, then let each question settle before the next appears. Practice silently or choose from three distinct guided voices. KEEP THE EVIDENCE Use your evidence journal to record moments that connect with the questions you are exploring. Your writing stays on your device. MAKE THE PRACTICE YOURS • Browse and search by category • Choose visual themes that fit the moment • Create your own questions with Lofty Premium • Schedule gentle local reminders • Add questions to your Home Screen and Lock Screen with widgets • Share beautiful question artwork through the iOS share sheet START FREE. GO DEEPER WITH PREMIUM. The essential daily question practice is free. Lofty Premium adds guided narration, custom questions, focused categories, premium visual themes, and multiple reminder schedules. Premium is offered as a yearly subscription. Any introductory and renewal prices are shown by the App Store before purchase. PRIVATE BY DESIGN No account is required. Your custom questions, favorites, settings, and evidence-journal entries are stored locally. Lofty does not sell personal information or show ads. Optional creator attribution uses device and purchase information only with your tracking permission; declining does not limit app features. Optional product analytics use a device-linked identifier and can be turned off. Lofty supports personal reflection. It is not medical, mental-health, financial, legal, or other professional advice. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/