Ifyoucanmove vs Weight No More Studio

MOVE is trusted by thousands of people to remove the boredom of most workouts. High energy workouts to great music is never boring and the workouts are always challenging which is bringing people amazing results. Change your daily routine and wake up to a fun dance routine, calorie torching step routine, or challenge yourself with one of our quick hitting high intensity routines from The 100 series. We are proud to be one the few black owned companies in the fitness tech space. PROVEN results from hundreds of thousands of people who have been working out with our CEO Keaira LaShae. From fun dance routines to hard hitting kickboxing workouts and even smooth groove classes, Keaira LaShae always delivers. Joining forces with some the best trainers who like to have fun in their workouts has been an amazing experience and has resulted in an amazing app full of fun workouts. DONT BE INTIMIDATED: If you are new to working out, we always have modified moves that can get you started on the road to your new best self. SOMETHING for everyone. We have designed workouts for all fitness levels. Men and Women. Beginners, intermediate and advanced. MOVE features: Expertly programmed workouts by world renowned trainers that get REAL results Workouts include: Dance Step HIIT Sculpt Mobility Kickboxing Kettlebell Groove Yoga Pilates Beginner toning Annual, semi annual, monthly challenges. Our challenges are designed to give you maximum results in 25, 30, or 45 days. HEALTHY and TASTY recipes Forget the boring and bland meals. We offer flavorful recipes for breakfast, lunch, dinner and snacks that will help your nutrition stay on track. Our protein shake recipes will have you craving more because they are so delicious yet oh so good for you! CONVENIENT Bring MOVE with you everywhere you go with our app! Workout at home, in a hotel, or on the beach! We’ll always be there for you. EASY TO COMMIT It’s not work if it’s fun, right? We make exercising fun so you forget your working out. A lot of our members cannot wait until the next workout! PRIVATE AND SUPPORTIVE COMMUNITY Our community feels more like family. Everyone has a goal and supports each other through every challenge and program pushing one another to finish strong!

The Weight No More (WNM) App is more than just a fitness app—it’s a complete health, wellness, and accountability community designed to help you become the best version of yourself. At WNM, we believe fitness is about more than losing weight. It’s about building a healthier lifestyle, creating sustainable habits, and surrounding yourself with a supportive community that keeps you motivated every step of the way. With the WNM App, you’ll have access to: - Weekly On-Demand Workouts released every week - Customized Meal Plans to support your goals - Monthly Challenges to keep you focused and engaged - Community Support where members connect, encourage, and inspire one another - Accountability and Motivation from coaches and fellow members Whether you’re just beginning your fitness journey or looking to take your results to the next level, the WNM App provides the tools, structure, and support you need to succeed. Your journey starts today. Your best self is waiting. Weight No More (WNM) App — Fitness. Community. Accountability. Results Note on Apple Health: The app integrates with Apple Health to display your daily activity, including steps, distance, active energy, and other metrics to help you better achieve your goals. If using an Apple Watch, the app may use Apple Health data such as heart rate and energy burned during workout sessions. Workout metrics may be shared with your coach to personalize and improve your training experience. DISCLAIMER:
Users should consult with a physician before using this app and before making any medical decisions.