RelaxifyApp vs Stretch Authority

RelaxifyApp is a comprehensive and science-based application made by psychologists with the purpose to enhance your cognitive, physical, social, and emotional well-being. Relaxify yourself with applied gamified mental health technologies to inspire and drive change in these areas and improve your overall quality of life. Reduce Stress and Relieve Anxiety: Let our exercises assist you in achieving a state of reduced stress and anxiety so you can avoid burning out. “RelaxifyApp helped me understand my own needs better and got me working on my weaknesses every day. It's the next best thing after visiting an actual therapist, and I can say it as someone who sees a therapist in real life. Well done, guys!” - Irene, USA. How does it work? RelaxifyApp is based on free self-assessment and exercises which foster awareness, inspire action, and provide insights on what needs to be improved, why, and how. The exercises cover topics ranging from attention, emotional awareness, identifying and reprogramming unconstructive thinking patterns, and physical wellness. Your RelaxifyApp experience will be fully guided, and your progress is continuously tracked. Join the thousands experiencing lower stress, less anxiety, and prevent burnout with our free guided program and exercises. Benefits: RelaxifyApp does not take a “one-size-fits-all” approach. It powers custom-tailored, positive habit-forming activities to help you successfully reframe your future. It helps to lower your stress and anxiety, prevent burnout, increase emotional awareness and regulation. RelaxifyApp exercises include multiple levels of: - Improving your Focus - Concentration Training - Emotion Recognition - Instinctive Recognition - Gratitude & Happiness - Negative Thoughts - Relieve Anxiety - Automatic Thoughts - Breathing Exercises - Guided Body Scan - Color Breathing - Mental Imagery - Positive Affirmations Features: - Self-assessment survey that will evaluate your well-being - Personalized program tailored to your needs based on your results - Daily Exercises with weekly and monthly goals - Track your scores on emotional, physical, cognitive, and social dimensions - Access to 65+ exercises with new ones coming in every month - Well-being tracker with rewards and badges to show off your progress to feeling better - And more Ready to take the journey? CONNECT WITH US: We’re always happy to connect with users and receive feedback! Find more information on our website: https://relaxifyapp.com/ Follow us on Instagram: @RelaxifyApp Follow us on TikTok: @RelaxifyApp Follow us on Medium: @relaxifyApp Connect with us on LinkedIn: https://www.linkedin.com/company/73426656/

The Stretch Authority App is your all-in-one fast, easy, and convenient way to book, pay, and manage your professionally assisted One-On-One stretch sessions at our amazing studios. Stretch Authority aims to provide you with the ultimate stretching experience! • SEARCH our studio locations and see browse the available openings • BOOK your session with your favorite Stretch Authority Stretch Expert • CHOOSE OFFERS by selecting a Single Session, a Session Pack, or Stretch Authority Membership • PAY with your credit card securely, and receive confirmations • SHOW your unique QR Code on your device to show your Stretch Authority Stretch Expert when you arrive • RATE your stretch experience • TIP your Stretch Expert if you had an amazing experience (Tipping is optional) • MANAGE cancelations, refunds, Memberships, and Session Packs. Also, manage passwords, contact info, and more • PROFILE will show you your stretch session history, including ratings, tips, and more • COMMUNICATION allows us to remind you of your upcoming sessions, or confirm changes to your session • INFO we provide you with tips and information on the benefits of stretching Why else should I use the app? When you use the Stretch Authority app you will be privy to random openings that are discounted for Stretch Authority Members. Members will also have optional custom stretch sessions designed specifically around their lifestyles. The Stretch Authority App is Patent Pending. Copyright All Rights Reserved Stretch Authority 2022.