RelaxifyApp vs YourMoves

RelaxifyApp is a comprehensive and science-based application made by psychologists with the purpose to enhance your cognitive, physical, social, and emotional well-being. Relaxify yourself with applied gamified mental health technologies to inspire and drive change in these areas and improve your overall quality of life. Reduce Stress and Relieve Anxiety: Let our exercises assist you in achieving a state of reduced stress and anxiety so you can avoid burning out. “RelaxifyApp helped me understand my own needs better and got me working on my weaknesses every day. It's the next best thing after visiting an actual therapist, and I can say it as someone who sees a therapist in real life. Well done, guys!” - Irene, USA. How does it work? RelaxifyApp is based on free self-assessment and exercises which foster awareness, inspire action, and provide insights on what needs to be improved, why, and how. The exercises cover topics ranging from attention, emotional awareness, identifying and reprogramming unconstructive thinking patterns, and physical wellness. Your RelaxifyApp experience will be fully guided, and your progress is continuously tracked. Join the thousands experiencing lower stress, less anxiety, and prevent burnout with our free guided program and exercises. Benefits: RelaxifyApp does not take a “one-size-fits-all” approach. It powers custom-tailored, positive habit-forming activities to help you successfully reframe your future. It helps to lower your stress and anxiety, prevent burnout, increase emotional awareness and regulation. RelaxifyApp exercises include multiple levels of: - Improving your Focus - Concentration Training - Emotion Recognition - Instinctive Recognition - Gratitude & Happiness - Negative Thoughts - Relieve Anxiety - Automatic Thoughts - Breathing Exercises - Guided Body Scan - Color Breathing - Mental Imagery - Positive Affirmations Features: - Self-assessment survey that will evaluate your well-being - Personalized program tailored to your needs based on your results - Daily Exercises with weekly and monthly goals - Track your scores on emotional, physical, cognitive, and social dimensions - Access to 65+ exercises with new ones coming in every month - Well-being tracker with rewards and badges to show off your progress to feeling better - And more Ready to take the journey? CONNECT WITH US: We’re always happy to connect with users and receive feedback! Find more information on our website: https://relaxifyapp.com/ Follow us on Instagram: @RelaxifyApp Follow us on TikTok: @RelaxifyApp Follow us on Medium: @relaxifyApp Connect with us on LinkedIn: https://www.linkedin.com/company/73426656/

YourMoves turns your steps into something you actually look forward to checking. A ring that fills as your day moves. Streaks that make you take the long way home. And walks that carry you across the Golden Gate while you circle your own block. THE RING Set a daily goal, then watch it close. Hit it and the app throws you a little party. Miss it and tomorrow is right there waiting. VIRTUAL JOURNEYS Pick a route. The Golden Gate. The torii tunnels of Fushimi Inari. Dubrovnik's city walls. Every real step moves you further along it, and every stop you reach comes with a true story, a number worth remembering and a postcard to keep. 72 routes: 54 open from the start, and 18 more unlock as you walk. WALK WITH FRIENDS Add friends with a link and race them on a podium: today, this week and this month. Nudge a friend who's slacking, cheer on one who's flying, and hear about it when someone passes you. Every finished week and month keeps its final standings, so the bragging rights last. KNOW YOUR NUMBERS Weekly, monthly and yearly charts. Personal records. Your best Tuesday ever. A heatmap of the last month that fills in like a garden. The kind of stats that make a walk feel like progress, because it is. ON YOUR WRIST AND HOME SCREEN Widgets for your ring and streak, a watch app for quick checks, and a lock screen countdown when your goal is close. YOURS ALONE Your health data stays on your phone. No ads, nothing sold to anyone. Friends is the one exception, and only if you join: then just your daily step totals, and the name and emoji you pick, go to the friends you add. Leave any time and it's all deleted. YOURMOVES+ Go further with YourMoves+: weekly recaps that wrap your week into a shareable card, pace insights that show your day against your usual rhythm, the goal countdown on your lock screen, room on your podium for more than three friends, and every feature we build next. Available as a monthly or yearly subscription, both with a one week free trial, or a single lifetime purchase. Subscriptions renew automatically unless you cancel at least a day before the period ends, and you can cancel anytime in your Apple Account settings. Terms: https://yourmoves.app/terms/ Privacy: https://yourmoves.app/privacy/ Started walking somewhere nice lately? Tell us: nikola.angelkovik@gmail.com