My Exercise Program vs Compass

My Exercise Program app enables the user (client/patient) to complete the exercise program assigned to them by their practitioner in the ExerciseSoftware.com web application. Information such as exercise completions, sets, repetitions and loads can be logged in the app. This information is made available to both the practitioner and user to track compliance and progress. Key Features - Exercise programs are shared by the practitioner to this app - Exercise programs are completed in the app - Sets, repetitions and loads are recorded for each exercise - Training intensity is logged at the end of workout - Training compliance and progress can be charted in the app - Videos and Forms can be shared between practitioner and user Note - This app is not intended to diagnose any health condition. The exercise program in this app has been shared by your health/exercise practitioner. Please seek advice from your practitioner or a medical professional before making any medical decisions.

Compass is a private gym tracker built for serious lifters. Log every set in seconds, follow a real training program, watch your 1RM climb, and see exactly when you broke a PR — without ads, without social feeds, and without features you'll never use. WHAT YOU CAN DO • Log sets, reps, weight, warm-ups, and superset groups in a single tap • Reuse templates for Push / Pull / Legs splits or any custom routine • Toggle progressive overload per exercise — Compass bumps the next session by 2.5 kg / 5 lb • Track 1RM trends, total volume, and per-muscle-group balance on the Stats tab • See PRs, rep PRs, and e1RM PRs called out the moment you set them TRAINING PROGRAMS • Browse built-in multi-week plans — 5/3/1-, nSuns- and GZCLP-style blocks with planned sets, AMRAP targets, and guided progression • Coach Mode drafts a personalised program from your goal, experience, and how long you have to train • Browsing the library is free; running a plan week to week is part of Gym Tracker Pro DESIGNED FOR LIFTERS • Plate calculator (kg + lb) and 40 / 60 / 75 / 90 % warm-up ramps • Rest timer with focal dial picker and time-sensitive notifications when rest ends • Timed exercises — planks, holds, wall sits, sled pulls — count down to your target and buzz when you reach it • L / R unilateral sets, warm-up flags, per-set notes, optional RIR logging • Strength standards, 1RM, and RPE-load calculators built in • Train around an injury: flag muscle groups to avoid and get in-workout warnings and safer swaps • Log cardio with distance and duration right alongside your lifts • Full history with calendar view, search, and per-session set summaries • Export your whole training log as a CSV any time you want APPLE WATCH READY • Live workout glance + rest timer on your wrist • Workouts log to Activity rings via HealthKit • Phone-side fallback if the watch isn't reachable PRIVATE BY DEFAULT • Your data, your account — magic-link sign-in, no third-party logins • Real-time sync across iPhone, iPad, and Apple Watch when online • Works fully offline; pending changes flush when you're back • Connect ChatGPT or Claude to your training data if you want to — read-only, and only when you set it up • In-app account deletion, in-app privacy policy GYM TRACKER PRO Compass is free to use. Gym Tracker Pro is an optional upgrade that unlocks unlimited templates, your full workout history, advanced trends, multi-week training programs, and advanced set tracking. Auto-renewable subscriptions: • Monthly Pro — 1 month, with a 7-day free trial • Yearly Pro — 1 year, with a 7-day free trial Payment is charged to your Apple Account when the free trial ends and renews automatically each period unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Current prices are shown on the in-app paywall before you confirm; prices may vary by region. No ads. No social graph. Just your training, every session. Privacy Policy: https://ojdgymtracker.netlify.app/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/