One Minute Diary vs LIFESTYLE TRANSFORMATIONS

Create a beautiful memory in 3 simple steps: - choose a photo - write or speak for a minute or two - rate how you feel CAPTURING MEMORIES MADE EASY Do you think that it would be awesome to keep a diary, but it seems to take too much time and effort? Do you want to enjoy the health benefits of journaling? Do you like the idea of looking through memories when you are older? One Minute Diary is here for everybody who does not get along too well with more traditional diaries. And for people who would like to try something new. It makes keeping a diary as easy, fast and enjoyable as possible. It is developed by a psychologist from Germany who believes that keeping a diary should be fun and easy. So go ahead and give it a try. After all, it takes only one minute a day. One minute just for yourself. FEATURES - capture beautiful memories in 3 simple steps: choose a photo, write or speak for a minute or two and rate how you feel - travel in time and explore and relive long-forgotten memories with smooth animations - create memories daily or capture special moments whenever it feels right - set a daily reminder to build a healthy journaling habit - inspiring questions help you to reflect on your day (awareness & gratitude focused) - choose a color theme that you like - private: your data stays on your device and on your private storage - extra safety: export and import encrypted or unencrypted backups THE STORY BEHIND THE APP The app is created by me, Adrian, a psychologist (MSc) from Germany. I always wanted to keep a diary and I enjoy the idea of looking back at long-forgotten memories many years from now. However, I discovered that traditional diaries and I are not a good match. I always struggled to take the time and to build a habit of keeping a diary. So I decided to build an app that solves that problem for me. After a while, I realized that I am not the only one with that problem. So I decided to share this app with the world. I hope that you enjoy it as much as I do. If you do, please consider giving the app a 5-star rating and recommend it to your friends. That would help me out a lot. If you have feedback, please participate in the 5 minute mini survey in the app's settings. Or you can send me an email (in the app settings: “send an email to the developer”). I would love to hear from you. The app will be updated regularly to value and incorporate your feedback. Yours Adrian

With the LPT Coaching App, you will have access to training programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your LPT coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!