Comparison

Soaak vs Seeded Sound

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Soaak

This app offers clinically curated sound frequencies designed to enhance your well-being. It features AI-powered health insights, wearable device integration, and the ability to play sound compositions alongside other audio content for a personalized healing experience.

Highlights
  • AI-powered virtual health concierge
  • Wearable device connectivity
  • Dual audio for layered sound experiences
  • Clinically curated sound frequency library
  • Mindful intentions and affirmations
  • 21-day personal growth programs
  • Gratitude journal and calendar reminders
Features
Read full description

Soaak App – Discover the Healing Power of Sound Frequencies Enhance Your Wellness Journey with Clinically Curated Sound Frequencies: Introducing AI Integration, Wearable Connectivity, Dual Audio, and more! Description:Welcome to the new era of wellness with the Soaak App, now enhanced with cutting-edge features for an unparalleled health and wellness journey! Experience the perfect synergy of technology and well-being, tailored just for you through the power of clinically curated sounds. What's New: - Virtual Health Concierge: Harness the power of artificial intelligence and machine learning for personalized health insights. Soaak's virtual health concierge guides your wellness journey with smart, adaptive recommendations. - Wearable Connectivity: Sync your health wearables with Soaak. Get customized wellness advice based on your health biometrics, ensuring each recommendation is perfectly aligned with your body's needs. - Leaderboards: Challenge friends and family in a fun, healthy competition! Track your progress and celebrate collective wellness achievements on our new interactive leaderboards. - Dual Audio: Enjoy Soaak's proprietary sound frequency compositions alongside your favorite audio content. Whether it's music, audiobooks, videos, white noise, or nature sounds, the dual audio feature lets you layer Soaak's frequency compositions in the background, enhancing your listening experience without interruption. Classic Features Enhanced: - Sound Frequency Compositions: Dive into our library of clinically curated and scientifically backed sound frequencies. Designed to soothe, heal, and rejuvenate. - Mindful Intentions™: Start your day right with powerful affirmations. Our Mindful Intentions™ are crafted to reset your mind and strengthen your mental resilience. - 21-Day Programs: Explore our comprehensive programs by global thought leaders. Each day unlocks new insights and techniques for personal growth in various life aspects. - Additional Features: Calendar reminders, a gratitude journal, and offline listening. Why Soaak? - Clinically Curated: Created in clinic and trusted by professionals, our approach is backed by science and clinical research. - Global Reach: Over 20 million minutes of digital health services provided in more than 130 countries. - User Approved: 97% of our users report a measurable improvement in one or more areas of their lives. Pricing & Payment: - Seamless in-app purchases with automatic renewal. HSA & FSA cards accepted. Terms apply.Support & Info: Support & Info: - Integrates with Apple Health App (HealthKit): Soaak seamlessly integrates with the Apple Health app to gather heart rate and sleep cycle data, enhancing the personalization of your wellness experience. By incorporating this health data, Soaak provides tailored sound frequencies and recommendations that align with your unique needs, offering a more personalized and effective well-being journey. - Terms of Service: https://soaak.com/app/terms-of-service - Privacy Policy: https://soaak.com/app/privacy-policy - Customer Support: mailto:support@soaak.com Embark on your transformative wellness journey with Soaak – where technology meets tranquility. Download now and step into a world of personalized well-being!

About

Seeded Sound

This app uses neuroscience-backed audio with subliminal affirmations and calibrated sound frequencies to reprogram subconscious thoughts, habits, and emotional responses. It aims to enhance focus, reduce stress, improve sleep, and promote emotional regulation effortlessly during daily activities.

Highlights
  • Subliminal affirmations below conscious hearing
  • Precision-calibrated sound frequencies
  • Neurotechnology for emotional regulation
  • Stress relief and focus enhancement
  • Sleep optimization
  • Habit reprogramming
  • Passive listening during daily activities
Features
Read full description

Seeded Sound: Rewire Your Brain Effortlessly 95% of your thoughts, habits, and emotional responses come from your subconscious mind. Seeded Sound helps you reprogram them and gives you back the power in your own programming…effortlessly. Our neuroscience-backed platform combines subliminal affirmations (spoken just below conscious hearing) with precision-calibrated sound frequencies designed to improve the nervous system and optimize brainwave states. It’s not just soothing audio, it’s neurotechnology for emotional regulation, focus, stress relief, sleep, and habits. How It Works: Simply listen while you work, exercise, meditate, drive, or sleep. Beneath the music, positive subliminal affirmations target the subconscious - where core beliefs and patterns form - while frequency-based soundscapes promote balance in the brain and body. On average, adults are expected to spend 2.5–3 hours each day on self-improvement and self-care tasks just to maintain mental and physical well-being - from skincare routines to the gym, from journaling to reading, and from listening to podcasts to having quality connection time with friends and family. Seeded Sound works passively, meaning it fits effortlessly into what you’re already doing, without adding more to your plate. It enhances your existing routines, adding a deeper layer of mental hygiene without taking time away from the things that matter most. Healing Humanity, One Mind at a Time: Seeded Sound is for every generation. Parents use it to reprogram limiting patterns and regulate stress. Children use it to strengthen focus, emotional intelligence, and resilience, preventing stress patterns before they take root. The world doesn’t just need more healing, it needs prevention. By harmonizing the subconscious and nervous system through sound, Seeded Sound helps raise a generation that’s confident, calm, and emotionally regulated. Your mind. Your programming. Your choice Your privacy matters to us. Read our Privacy Policy and Terms of Use: https://www.seededsound.com/legal/terms https://www.seededsound.com/legal/privacy https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Soaak4 screens
Seeded Sound4 screens

Verdict

The call

The clearest difference is review sentiment: Seeded Sound at 100% against Soaak's 38%. Seeded Sound also leads on rating (5.0 vs 4.5). Soaak's advantage is ratings volume (310 vs 9). On price, update cadence, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Soaak sells 16 in-app purchases, starting at $4.99 per month and Seeded Sound sells 6 in-app purchases, starting at $11.00 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Seeded Sound holds the better App Store score, 5.0 against 4.5. That said, the two scores are not equally well evidenced: Soaak has 310 ratings behind it against 9, so its average is the more settled of the two. Written reviews point the same way: 38% of Soaak's written reviews are positive against 100% of Seeded Sound's.

UpkeepUpdate frequency

Soaak ships an update every 2 weeks, Seeded Sound every 10 days. The most recent releases landed on October 22, 2026 and October 19, 2026 respectively.

Scorecard3 real differences · 7 level
Soaak versus Seeded Sound: the parameters behind the verdict, then further details
ParameterSoaakSeeded Sound
PriceFreeFree
Rating4.5 (310 ratings)5.0 (9 ratings) — better
Positive reviews38.0% of reviews100.0% of reviews — better
Number of ratings310 — better9
Update frequencyEvery 2 weeksEvery 10 days — better
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPad, iPod — betteriPhone, iPod
Requires iOS15.014.0 — better
Further details — not scored
Size127 MB59 MB
Age rating+44+
DeveloperSoaak Technologies, Inc.Seeded Sound Inc.

Customer experience

Soaak

All ratings310 ratings
Positive86.5%
Neutral2.9%
Negative10.6%
Written reviews50 reviews
Positive38.0%
Neutral16.0%
Negative46.0%

Seeded Sound

All ratings9 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews11 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Bugs and requests

Soaak

Reported bugs

9 issues
  • App crashes frequently
  • Programs reset to day one
  • Frequencies cut out or stop playing
  • App freezes or won't open
  • Login issues after reinstallation
Show 4 more
  • Error messages after purchase
  • Volume lowers automatically when swiping out
  • Alexa app doesn't work
  • App not working during free trial

Requested features

7 requests
  • Longer frequency tracks or auto-replay option
  • Lower price tier for frequency access only
  • Introductory video or 'Start Here' feature
  • More details on frequency usage (duration, frequency)
  • Ability to play through Sonos/Alexa
Show 2 more
  • Separate volume control for dual audio mode
  • Longer guided meditations

Seeded Sound

Not enough reviews yet to summarise bugs or requests.

In-app purchases

16 purchases

Soaak

Subscriptions9
  • Sleep Well$4.991 Month
  • Entry7 Days trial$14.491 Month
  • Frequencies Plan$14.991 Month
Show 6 more
  • Basic7 Days trial$21.991 Month
  • Full Access7 Days trial$29.991 Month
  • Sleep Well$39.991 Year
  • Basic7 Days trial$184.991 Year
  • Premium7 Days trial$249.991 Year
  • Full Access7 Days trial$299.991 Year
One-time7
  • 21-Day - My Money$9.99
  • Rise Up Queen with Cayla$9.99
  • The Art of Letting Go$9.99
Show 4 more
  • Healing Your Inner Child$9.99
  • The Abundance Mentality$9.99
  • A New Year, A New You$9.99
  • Prison to Parliament$9.99
6 purchases

Seeded Sound

Subscriptions4
  • Individual Monthly Plan7 Days trial$11.001 Month
  • Family Monthly Plan7 Days trial$14.001 Month
  • Individual Yearly Plan7 Days trial$110.991 Year
Show 1 more
  • Family Yearly Plan7 Days trial$139.001 Year
One-time2
  • Lifetime Individual Plan$189.00
  • Lifetime Family Plan$249.00

Questions

Is Soaak free?
Soaak is free to download, with in-app purchases available.
Is Seeded Sound free?
Seeded Sound is free to download, with in-app purchases available.
Which has better reviews, Soaak or Seeded Sound?
Seeded Sound is rated higher. Soaak averages 4.5 out of 5 from 310 ratings, while Seeded Sound averages 5.0 from 9 ratings.
Do Soaak or Seeded Sound have ads?
Neither Soaak nor Seeded Sound shows ads.
Which is updated more often, Soaak or Seeded Sound?
Soaak ships an update every 2 weeks, and Seeded Sound every 10 days. Most recently, Soaak was updated on October 22, 2026 and Seeded Sound on October 19, 2026.

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