Comparison

FTW vs Gym Routine Tracker

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

FTW

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Are you a CrossFit, or weight lifting enthusiast?ย  Then you are probably no stranger to the abbreviations RFT, EMOM, AMRAP and HIIT. FTW - Functional Training Watch is a standalone Apple Watch app, wich will help you keep your workout times and rounds on your wrist and out of your head. The app is designed with ease of use and helpful feedback in mind. It helps you concentrate on your tasks during the workout and analyse your performance afterwards. All the data is kept on your Apple Watch. No phone, or internet connection necessary. With your permission, the app integrates with Apple Health, which enables heart rate, energy burned and vo2 max data collection. The integration allows you to observe heart rate live during the workout and find the workout data in Apple Health and Fitness apps.

About

Gym Routine Tracker

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Gym Routine Tracker (GRT) is a minimalist app for tracking your gym workouts. Features include: * Conveniently set up gym workout routines, each with their own exercises * Name your routines and exercises as desired, with optional handy preset names * Optionally specify weight, repetitions, and seat settings for each exercise * Large text in run mode, so leave your glasses in your locker * Your data syncs with your private iCloud account when a network connection is available. * An independent WatchOS app, so you can leave your phone at home * Circular complication available, for quick access from many watch faces * Available separately as an independent iOS app. * Fully open source, where code is licensed with Mozilla Public License 2.0. GRT prioritizes convenience, quick interactions, and the basic needs of the recreational fitness user.

Verdict

The call

The clearest difference is iOS requirement: Gym Routine Tracker at 16.1 against FTW's 26.0. On price, update cadence, ads and in-app purchases there is nothing between them.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

FTW ships an update every 3 weeks, Gym Routine Tracker every 2 weeks. The most recent releases landed on October 2, 2026 and October 9, 2026 respectively.

Scorecard1 real difference ยท 5 level
FTW versus Gym Routine Tracker: the parameters behind the verdict, then further details
ParameterFTWGym Routine Tracker
PriceFreeFree
Update frequencyEvery 3 weeksEvery 2 weeks โ€” better
AdsNoNo
In-app purchasesNoNo
DevicesiPhone, iPod, Apple Watch โ€” betteriPhone, Apple Watch
Requires iOS26.016.1 โ€” better
Further details โ€” not scored
Size4 MB7 MB
Age rating4+4+
DeveloperMaxim ZaksOpenAlloc LLC

In-app purchases

None

FTW

No in-app purchases

None

Gym Routine Tracker

No in-app purchases

Questions

Is FTW free?
FTW is free to download, with no in-app purchases.
Is Gym Routine Tracker free?
Gym Routine Tracker is free to download, with no in-app purchases.
Do FTW or Gym Routine Tracker have ads?
Neither FTW nor Gym Routine Tracker shows ads.
Which is updated more often, FTW or Gym Routine Tracker?
FTW ships an update every 3 weeks, and Gym Routine Tracker every 2 weeks. Most recently, FTW was updated on October 2, 2026 and Gym Routine Tracker on October 9, 2026.

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