FTW vs Fiveletics

Are you a CrossFit, or weight lifting enthusiast?  Then you are probably no stranger to the abbreviations RFT, EMOM, AMRAP and HIIT. FTW - Functional Training Watch is a standalone Apple Watch app, wich will help you keep your workout times and rounds on your wrist and out of your head. The app is designed with ease of use and helpful feedback in mind. It helps you concentrate on your tasks during the workout and analyse your performance afterwards. All the data is kept on your Apple Watch. No phone, or internet connection necessary. With your permission, the app integrates with Apple Health, which enables heart rate, energy burned and vo2 max data collection. The integration allows you to observe heart rate live during the workout and find the workout data in Apple Health and Fitness apps.

Say goodbye to lengthy gym sessions and hello to Micro Workouts – your ultimate fitness partner for quick, effective, and accessible home workouts. Designed for busy men and women, Fiveletics offers science-backed, expert-developed bodyweight workouts that transform your health in just 5 minutes a day. Why Fiveletics? • 5-Minute Workouts, Big Results: Start small, see visible changes in just two weeks. • No Equipment Needed: Full-body, bodyweight exercises. All you need is a small space. • Expertly Developed: Co-created with physiotherapists and fitness experts. • Work Out Anywhere: At home, in the office, or while traveling. • Science-Backed Motivation: Combining HIIT principles with proven micro workout research, Fiveletics delivers maximum results in minimal time. Key Features • Well-Rounded Fitness: Target arms, core, abs, and legs with workouts designed to boost strength, mobility, cardio, and balance. • Progressive Challenges: 7 to 365-day challenges tailored to beginners, intermediates, and advanced users. • Guided Sessions: Step-by-step instructions make it simple and stress-free. • Track Your Progress: Stay motivated with streaks, milestones, and visible improvement. • Varied Workouts: Stay motivated with diverse exercises and carefully crafted challenges that keep every workout fresh and engaging. Perfect for: • Busy professionals, parents, students, and anyone short on time. • People seeking home workouts without equipment. • Beginners and fitness enthusiasts looking for effective, science-backed routines. Benefits You’ll Love: • Boost energy, mood, and productivity in just 5 minutes a day. • Build confidence as you grow stronger and fitter. • Achieve sustainable fitness habits through easy, enjoyable workouts. Your fitness journey starts now – download Fiveletics today and discover how just 5 minutes can transform your life. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/