B7 vs Fasting Journey

The B7 app is a very distinctive sports app for men and women that provides the user with all the exercises that target all the muscles of the body. It includes home exercises using simple tools, and it includes exercises in gyms using special devices and equipment. These exercises have been scientifically and professionally approved, and the carefully crafted instructions for these exercises are compatible with 3D animation. The dimensions explain the mechanism of performing each exercise in the optimal way, and thus you get a unique and easy experience to obtain the ideal body and build strong and beautiful muscles based on sound scientific and mathematical foundations. The application also features the ability for the user to create a special schedule for himself and for the period he specifies so that he can follow his exercises on a regular basis, and he can share his schedule with another user by sending it to his friend. Also, through this feature, the coach can communicate with his players and send them the appropriate exercises in an ideal and understandable way that helps them perform the exercises. Correctly and help them reach the ideal body and achieve their goals.

Fasting Journey is a clean, focused app for tracking intermittent fasting — built around a live progress ring that shows exactly where you are in your fast or eating window, in real time. CHOOSE YOUR PROTOCOL 16:8, 18:6, 20:4, 5:2, OMAD, or set your own custom hours. Switch anytime from the ring itself. TRACK WHAT MATTERS Log water, weight, and meals for each day. Watch your streak build and see your average fasting duration over time. SEE YOUR PROGRESS Weekly, monthly, and yearly views: duration charts, a monthly heatmap, your longest fast, weight trend, and full session history. WIDGETS THAT ACTUALLY UPDATE Home Screen and Lock Screen widgets tick live, right alongside the app — no need to open Fasting Journey just to check how much longer you have. STAY ON TRACK Optional reminders for starting your fast, finishing soon, drinking water, and an evening summary — with quiet hours so they never interrupt sleep. APPLE HEALTH Sync your weight and fasting sessions with Apple Health, entirely on your device. BUILT FOR EVERYONE Fasting Journey is available in English, Russian, Spanish, French, and German, with full support for both light and dark appearance. Fasting Journey includes a free trial. Continued use requires a subscription (monthly or yearly, auto-renewing) — manage or cancel anytime in Settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/