Proteinium vs 7Diets
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Proteinium
Discover healthy food options for breakfast, main dishes, and snacks. This app provides calculated nutritional facts to simplify your diet and help you achieve your fitness goals.
- Healthy food menu
- Daily breakfast options
- Main dishes and snacks
- Calculated nutritional facts
- Diet simplification
- Fitness goal achievement
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We are here to make your fitness goals easier to be achieved, by providing healthy a food menu, to choose your favourite daily breakfast, main dishes and snacks with calculated nutritional facts to make your diet easier.
7Diets
This app allows users to customize healthy meal plans by selecting proteins and carbs, controlling carb intake, and excluding disliked ingredients. It offers flexible subscription options with the ability to pause and resume plans, view subscription details, and receive timely notifications.
- Customize meal plans
- Control carb amounts
- Select protein and carb options
- Exclude disliked ingredients
- Flexible subscription management
- Pause and resume subscriptions
- Receive meal notifications
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7Diets is a Premium Diet Food Subscription Company for Healthy Meals. 7Diets Offers a wide variety of menu options for its subscribers. - Choose your meals. - Build your meals (Choose protein and carb for each meal) - Control the amount of Carbs for every meal. - Subscribe online from a ready plan in 7Diets - Subscribe by "Make your own plan" with your selection of Carb and Protein. - View the subscription and make changes to the menu selection. - Pause on Certain days and Resume whenever you like. - View the starting and ending dates of the subscription. - Notifications to alert you every time. - Choose your likes and dislikes to exclude from your meals. Join 7Diets and be part of a healthy and fit life. -- Team 7Diets www.7diets.co
Screenshots
Verdict
The clearest difference is iOS requirement: Proteinium at 12.0 against 7Diets's 15.6. On price, rating, ratings volume and update cadence there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
On the App Store both sit at effectively the same score — 5.0 for Proteinium against 5.0 for 7Diets. Both are backed by a comparable volume of ratings — 3 and 7 respectively.
Both ship on a similar rhythm, roughly every 2 months. The most recent releases landed on October 19, 2026 and October 21, 2026 respectively.
| Parameter | Proteinium | 7Diets |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (3 ratings) | 5.0 (7 ratings) |
| Number of ratings | 3 | 7 — better |
| Update frequency | Every 2 months | Every 2 months |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, iPod | iPhone, iPod |
| Requires iOS | 12.0 — better | 15.6 |
| Further details — not scored | ||
| Size | 59 MB | 41 MB |
| Age rating | 4+ | 12+ |
| Developer | PROTEINIUM DIET CATERING COMPANY | Emstell |
Customer experience
Proteinium
7Diets
In-app purchases
Proteinium
No in-app purchases
7Diets
No in-app purchases






